Recipe of Ultimate Spicy Cheesy Beef Pasta

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The ingredients needed to make Spicy Cheesy Beef Pasta:

1. Prepare 1 pd. Ground beef
2. Take 1 can Cheddar Cheese Soup
3. Make ready 1 can Tomato Soup
4. Make ready 1 can Rotel diced tomatoes
5. Take Black Pepper (1/2 teaspoon)
6. Get Garlic powder (1 teaspoon)
7. Take Sazon (1/2 teaspoon)
8. Prepare 1 box small pasta (any shape you like) 16 oz
9. Prepare Salt for pasta
10. Prepare 1 cup Mexican 4 cheese blend shredded cheese

I did change the recipe a bit and added some sour cream and a little prepared mustard to it. How to make Cheesy Beef Taco Pasta in your Instant Pot: Plug in your Instant Pot and push "saute" button. Add in ground beef and onion and Stir the pasta, add in the cheese and stir until completely combined, add salt and pepper as needed, and serve. If desired, top with your favorite taco toppings.

Instructions to make Spicy Cheesy Beef Pasta:

1. Brown ground beef in a pot and drain…..
2. Add to ground beef cheddar cheese soup, tomato soup,rotel diced tomatoes, and dry ingredients…..
3. Let simmer for 20 minutes….
4. Meanwhile boil pasta until al dente….. make sure you add salt to boiling water !!
5. Drain pasta and add to ground beef mixture in pot, stir well…..
6. Transfer to a greased 2 quart baking dish and add 4 cheese shredded Mexican cheese on top…..
7. Bake, uncovered,in a preheated 350 degree oven for 15-20 min or until Cheese fully melts……
8. Eat and enjoy 😉!!! 😋

Add in ground beef and onion and Stir the pasta, add in the cheese and stir until completely combined, add salt and pepper as needed, and serve. If desired, top with your favorite taco toppings. Easy slow cooker Crock Pot Cheesy Pasta and Beef Casserole recipe the entire family will love. Cook pasta on stove top according to directions. Stir cooked pasta into beef mixture just before Slow Cooker Crock Pot Ham Recipe Video Crock Pot Spicy Buffalo Ranch Chicken Recipe Video Slow.

Use Food to Elevate Your Mood

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. You should see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic protein food source.

If you wish to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.

Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full too which can actually help to better your mood. Feeling starved can really make you feel awful! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is actually great for your mood. You were sure green tea had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s focus while also calming the rest of your body. You already knew that green tea helps you feel better. And now you know green tea can help raise your mood too!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!