Step-by-Step Guide to Make Award-winning Ham and Eggs on Rye Pumpernickel Bread

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Ham and Eggs on Rye Pumpernickel Bread:

1. Prepare 3 slices rye pumpernickel bread
2. Make ready 2 slices chopped ham luncheon meat
3. Take 1 cup finely sliced iceberg lettuce
4. Prepare 1 large duck egg
5. Get 2 tablespoons mayonnaise
6. Take 2 tablespoons prepared Horseradish sauce
7. Get To taste salt

Steps to make Ham and Eggs on Rye Pumpernickel Bread:

1. Heat a skillet fry the egg
2. When done set aside and add some salt I use Pink Himalayan salts.
3. Heat the ham slices
4. Turn and heat second side. This is to release any fats on the luncheon meat. Most ham is low in fat but chopped ham isn't. Set aside.
5. Add mayonnaise to two slices of bread thinly. Add Horseradish sauce thick
6. Add lettuce
7. Add ham on one slice. Add the egg on the other side.
8. Stack the sandwich
9. Slice the sandwich and serve I hope you enjoy!!

Eating 14 Superfoods Is A Good Way To Go Green For Better Health

One terrific feature of going green is deciding to take life easier and enjoy yourself along the way. This is achievable no matter how filled and frenzied your life is. We have to take a step back and fix diseases before they come about. A lot of individuals think nothing of abusing their bodies now and fixing them with a pill later. We’re barraged with adverts for magic pills that are claimed to fix any problem with the snap of a finger. Of course, several of these pills can help but only if you couple them with a change in lifestyle. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You mustn’t wait too long or it will be too late to take goood care of yourself. Your body cannot function correctly if it fails to get proper nutrition.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is good for you? Do you regularly eat junk food and lots of fried foods from fast food places? Consuming sugar and starches, and also fatty foods, is there any wonder why new diseases are cropping up all of the time? The food products we are consuming cause obesity, diabetes, and high blood pressure of epidemic proportions. People are choosing to eat better now that they realize how crucial food choices are to their health. Today it is much easier to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food area in almost all grocery stores. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even overturn them. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the right nutrition, your body will function the way it is supposed to work. When this happens, your immune system will easily fend off health conditions.

See to it that you integrate these superfoods into your diet. Foods such as beans and berries are very good. Then, try to add several green foods such as broccoli, spinach, or green tea. Whole grains, and oats, along with a variety of nuts, mainly walnuts. Be sure to include proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about gaining weight again.

Green living offers you a healthy diet plan, with all of the appropriate ingredients for better health. Your immune system will be better, and your body is likely to ward off diseases. Prepare for a healthy future by modifying your eating habits right now.