Step-by-Step Guide to Make Super Quick Homemade Ube/taro cup cake

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The ingredients needed to make Ube/taro cup cake:

1. Prepare 2 cups cake flour
2. Prepare 3/4 cup room temp unsalted butter
3. Take 1 1/4 cup granulated sugar
4. Take 1 tsp baking soda
5. Make ready 1/2 tsp baking powder
6. Prepare 1 cup fresh milk
7. Prepare 1 tbsp white vinegar
8. Get 7 drops ube/taro flavoring
9. Get 1 cup cooked purple yam. or ube jam

The special thing about these cupcakes is that they don't just LOOK purple, they TASTE purple too! Taro powders, used sometimes in baking and in taro milk teas, are both sweeter and Ube is extremely popular in the Philippines and Hawaii and is almost exclusively used in. Ube has a very distinctive purple colour that is totally natural. I found frozen grated ube in the freezer section of asian supermarket and decided to experiment with it.

Steps to make Ube/taro cup cake:

1. Mix the flour, baking powder, baking soda. Set aside.
2. Make the butter cream by mixing the 1cup of milk and a 1tbsp of vinegar (mix)and leave for 10mins. Set aside.
3. Mix the butter using hand or stand mixer for 5 min until fluppy, the add sugar gradually then mix again, then add the ube jam mix again then gradually add our butter cream mixture alternately with flour mixture until we finish the butter cream and flous mixture, beat until well combined.
4. The pre heat the oven 160 deg celcius
5. Prepare you desired moulder then pour the mixture.
6. Bake for 30 mins until done.
7. I just add grated cheeze on top coz my son love it. Its optional.
8. You can also used whipping cream or butter cream for toppings.. Enjoy!

Ube has a very distinctive purple colour that is totally natural. I found frozen grated ube in the freezer section of asian supermarket and decided to experiment with it. Ube cake (or Filipino purple yam cake) is unlike any cake you've had before. It's sweet and earthy and purple! A staple in any Filipino celebration.

Information on How to Boost Your Mood with Food

Most of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat some eggs to feel better!

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a great source of protein.

Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.

Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full also which can actually help to better your mood. Feeling starved can be awful! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is really good for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with a certain amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. And now you know it can help raise your mood also!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!