Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, supper salad. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Supper Salad is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Supper Salad is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook supper salad using 9 ingredients and 2 steps. Here is how you cook it.
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The ingredients needed to make Supper Salad:
- Take 1 large head of Boston Lettuce, chopped
- Take 1 large pepper (any colour you like)
- Get 4 hard boiled eggs
- Take 1/2 cucumber peeled and sliced
- Get 200 g sliced turkey
- Make ready 1 large carrot, peeled and grated
- Get Olives
- Make ready 6 mushrooms, sliced
- Prepare 1 scoop tuna salad (tinned tuna mixed with mayo, celery and green onion)
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Instructions to make Supper Salad:
- Prepare all ingredients, assemble on plate top with favourite salad dressing.
- You may also add any other preferably salad toppings
Going Green for Better Health By Eating Superfoods
One of the strongest reasons for green living is to slow down and revel in life. This is possible regardless of how busy and frenzied your life is. We must take a step back and prevent diseases before they occur. A lot of individuals have the attitude of destryong the body today, and heal it with a pill later on. You can’t turn around without seeing advertisements about the current pill to treat your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old negative habits. As soon as your body wears out, you cannot exchange it for a new one, like your car. You shouldn’t delay or it will be too late to look after your health. Proper nutrition is essential for your body to function at top levels.
Do you eat because food is available and you enjoy what they taste or do you go for nutritional foods? Do you regularly eat junk food and a good deal of fried foods from fast food joints? As people opt to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. People are opting to eat better now that they realize how crucial food choices are to their health. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Virtually all grocery stores these days have organic foods. This food section is filled with what are today acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious illnesses. You will observe that you think more clearly when you start to eat these foods. As you replace the junk food with the superfoods, you will note a surprising increase in how good you feel. By getting the proper nutrition, your body will run the way it is supposed to function. This in turn will help your immune system to fight disease more efficiently.
Be sure to integrate these superfoods into your diet every day. First off, beans are very good, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Add in whole grains and nuts. Also, you need to have yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat the foods in this list, you won’t have a weight problem again.
You will enjoy good health once you opt to eat the green living way. Your body will become disease free as you build up your immune system. You can look forward to a healthy future by modifying your food choices now.
