Simple Way to Make Perfect Yam Cake | Taro Cake | 芋頭糕

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The ingredients needed to make Yam Cake | Taro Cake | 芋頭糕:

1. Make ready 50 g Dried Shrimp,
2. Prepare 8 Dried Chinese Black Mushroom,
3. Make ready 50 g Dried Scallops,
4. Make ready 100 ml Canola / Vegetable / Peanut Oil, For Frying About
5. Get 1 Red Onion Finely Sliced Into Rings,
6. Prepare 500 g Yam / Taro Peeled Finely Diced,
7. Prepare Chinese 5 Spice, 1 TSP
8. Take Pinch Sea Salt,
9. Get Pinch White Pepper,
10. Get 1 TBSP Light Soy Sauce,
11. Get 3 Cloves Garlic Finely Minced,
12. Take 200 g Rice Flour,
13. Prepare 1/2 TBSP Sriracha,
14. Make ready 1 TBSP Kecap Manis,
15. Take 1 Handful Scallions / Green Onions Finely Sliced,
16. Make ready 1 Handful Red Chili Deseeded Finely Sliced,

Instructions to make Yam Cake | Taro Cake | 芋頭糕:

1. Divide the water equally into 2 separate bowls. - - Soak dried shrimps and mushrooms in the water for at last 30 mins. - - Prepare a steamer. - - Transfer the dried scallops into a heat proof bowl.
2. Steam for at least 15 to 20 mins or until the scallops are fork tender. - - Remove from heat and set aside to cool down. - - Remove the dried shrimps and mushrooms from water. - - Do not discard the water as it is needed at a later stage.
3. Finely chop the dried shrimps and set aside. - - Finely dice the mushrooms and set aside. - - Once the scallops are cooled, tear the scallops into shreds using your hands and set aside. - - In a cast iron skillet over medium heat, add the oil.
4. To check if the temperature of the oil is ready, place a wooden chopstick into the oil. - - If bubbles start to form, the temperature is ready for frying.* - - Add in the onion rings. - - As soon as the onion rings start to turn golden brown, remove from heat and transfer to a plate lined with kitchen paper and set aside.
5. Add the yam into the same skillet (with the remaining oil). - - Saute until the yam starts to soften. - - Remove from heat and transfer into a large mixing bowl. - - Season with Chinese 5 spice, salt and pepper.
6. Still using the same skillet with the remaining oil, add in the dried shrimps, mushrooms and scallops. - - Stir to combine well. - - Add in light soy sauce and garlic. - - Saute until aromatic.
7. Transfer into the bowl together with the yam. - - Add in half of the fried onions. - - Mix to combine well. - - Add the water stock (from soaking the dried shrimps and mushrooms) into a pot over a medium heat.
8. Gradually, sieve in the rice flour while whisking to combine. - - Stir to combine well and cook until the batter thickens. - - Add in the yam mixture. - - Stir to combine well.
9. Lightly grease the cake pan with oil. - - Transfer the mixture into the cake pan. - - Prepare a steamer. - - Steam for at least 45 mins or until a skewer comes out clean.
10. Remove from heat and allow it to cool down completely before slicing and serving, at least 1 hr. - - Mix sriracha with kecap manis in a small dipping saucer. - - Serve with scallions, red chili, the remaining fried onion and the sriracha dipping sauce.

Living Greener for Greater Health By Consuming Superfoods

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When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is good for you? Do you regularly eat junk food and lots of fried foods from fast food places? Consuming sugar and starches, and also greasy foods, is it any surprise that new diseases are being discovered all of the time? A growing number of people are developing diabetes, hypertension, and other diseases due to the foods they eat. People are deciding to eat better now that they realize how crucial food choices are to their health. Many healthy food can now be found at your local health food store or farmer’s market.

In all probability, your local grocery store today has an organic food section. This food section has what are now recognized as superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious diseases. Eating these foods will improve your mental awareness and capabilities. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Giving your body the nutrition it requires will allow it to work well. As a result, your immune system will easily ward off health conditions.

Be sure to integrate these superfoods into your daily diet. Why not add several beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other superfoods to add. Also, you may wish to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have to worry about gaining weight again.

You will enjoy optimal health when you choose to eat the green living way. Your body will ward off diseases as your immune system improves. You can anticipate a healthy future by altering your food choices today.