Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, dairy and gluten free melktert. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Dairy and Gluten free Melktert is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Dairy and Gluten free Melktert is something that I’ve loved my whole life.
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To begin with this recipe, we have to prepare a few ingredients. You can cook dairy and gluten free melktert using 9 ingredients and 9 steps. Here is how you cook it.
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The ingredients needed to make Dairy and Gluten free Melktert:
- Make ready 4 Eggs (separated)
- Prepare 250 ml Sugar
- Prepare 75 ml Dairy free Margarine (melted)
- Make ready 250 ml Gluten free Cake Flour
- Prepare 5 ml Baking Powder
- Make ready 1 pinch Salt
- Get 1 liter Rice Milk
- Prepare 5 ml Vanilla Essence
- Prepare Ground Cinnamon
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Instructions to make Dairy and Gluten free Melktert:
- Preheat oven to 180°C.
- Beat egg yellows, sugar and margarine until creamy.
- Sive Gluten free Cake Flour, Baking Powder and salt. Add into egg mixture and mix well.
- Add Milk and Vanilla Essence to egg mixture and mix well.
- Whip egg whites to stiff peaks.
- Fold egg whites into milk mixture.
- Place liquid into a greased 2 liter bowl. Sive over Ground Cinnamon.
- Bake for 40-50min on 180°C.
- Serve warm or cold
This way of approaching a gluten and dairy-free diet and lifestyle makes my life so much easier. Gluten free, dairy free, and low FODMAP. When it comes to going out with friends, if there aren't safe options, I eat at home first I'm gluten and dairy free as well as low carb. It can be done, but takes planning. I was dairy free first, so maybe take it in stages if you can.
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