Recipe of Super Quick Homemade Tortellini Pasta in Red Sauce

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The ingredients needed to make Tortellini Pasta in Red Sauce:

1. Take 1 Pack Tortellini Pasta
2. Get 1 Jar Marinara Sauce
3. Take 1 Small Onion
4. Prepare 1 tsp minced garlic
5. Prepare 1 tsp Salt
6. Make ready 1 1/2 tsp Black Pepper
7. Prepare 1 tbsp Hot sauce
8. Take 1 tbsp Soy Sauce
9. Take 1 tbsp Worcestershire Sauce
10. Take 2 tbsp Parmesan Cheese
11. Prepare Fresh Basil

Steps to make Tortellini Pasta in Red Sauce:

1. Boil Pasta according to instructions
2. In a pan sauté onion and garlic
3. Add Marinara Sauce
4. Add salt, pepper and all the sauces
5. Cook well
6. Add pasta
7. Sprinkle some parmesan and fresh basil on top

Consume These 14 Superfoods to Go Green for Better Health

One of the strongest points of going green is to slow down and enjoy life. Despite the fast pace of our modern world, you can accomplish this. We should get back to where it was better to prevent disease in the first place. Alas, just about people don’t concern themselves about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are claimed to fix any problem right away. There are some pills that help, but only if you make a couple of essential modifications in your life. When your body ceases to function properly, you cannot get a healthy body. You should take care of yourself while you can do so. Your body cannot function properly if it fails to get adequate nutrition.

Do you eat because food is available and you enjoy the taste or do you choose nutritious foods? How often do you eat at your local fast food place or buy junk food at the local mini mart? Eating sugar and starches, as well as oily foods, is there any wonder why new diseases are being discovered all of the time? A growing number of folks are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Virtually all grocery stores now sell organic foods. This section has what are today recognized as superfoods. That name has been given to 14 foods that have been proved to slow down a number of diseases, or even overturn them. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a lot better when you choose to ingest the superfoods in place of junk food. Your body will begin to run as it was meant to when you provide it with the correct nutrition. In this case, the immune system is better able to fight off any health condition.

Make sure you incorporate these superfoods into your daily eating routine. First off, beans are very good, and berries, particularly blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, together with a variety of nuts, chiefly walnuts. Moreover, you have to consume yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will get rid of your problems with gaining weight.

You will enjoy good health when you decide to eat the green living way. Your body will be free of disease as you build up your immune system. Ensure your future health by switching to healthy eating habits today.