Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a special dish, kefir cinnamon smoothie. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Kefir cinnamon smoothie is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Kefir cinnamon smoothie is something that I’ve loved my entire life.
How to make cinnamon roll kefir smoothies- a healthy probiotic beverage from the "Kefir Feel Good" campaign. That's why we decided to whip up this cinnamon roll smoothie using our lactose free kefir. Just a simple smoothie, with lots of antioxidants and probiotics. Place kefir and blueberries in a blender or Magic Bullet.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have kefir cinnamon smoothie using 4 ingredients and 1 steps. Here is how you cook that.
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The ingredients needed to make Kefir cinnamon smoothie:
- Take 1/2 bottle plain kefir (250ml)
- Prepare Pinch cinnamon
- Prepare 1 frozen banana
- Prepare 1 tablespoon peanut butter
This is almost paleo friendly, or close enough. Full ingredient & nutrition information of the Kefir Smoothie- Apple Coffee Cinnamon Calories. This bright and creamy Strawberry Kefir Smoothie is filled with good-for-your-gut probiotics and is a quick and easy breakfast or snack that. Cinnamon coconut water kefir is one of the easiest beverages to make for vibrant health.
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Instructions to make Kefir cinnamon smoothie:
- Blend it all together!
This bright and creamy Strawberry Kefir Smoothie is filled with good-for-your-gut probiotics and is a quick and easy breakfast or snack that. Cinnamon coconut water kefir is one of the easiest beverages to make for vibrant health. If you're dealing with low energy, blood sugar issues, excess weight, sugar cravings, and digestive issues. If you want it sweeter, you could add honey or Stevia (make sure you are. I also wanted to share a few outtakes from my smoothie photo shoot (and kind of explains why my smoothie picture is not even that great.) Sweet and warming cinnamon dip for bread toast sticks for your evening treat.
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One good thing about going green is deciding to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can do this. We should take a step back and fight diseases before they occur. A lot of people have the attitude of ruining the body today, and mend it with a pill the next day. You can’t turn around without being bombarded by ads about the latest pill to deal with your health problems. There are some pills that help, but only if you make a few essential changes in your life. Unlike the car buying process, you won’t be able to trade in your burnt-out body for a new one. You need to learn how to look after your health before it is too late. Proper nutrition is essential for your body to run at optimum levels.
When you eat, do you eat out of convenience or taste without determining if what you are eating is beneficial for you? Do you typically eat junk food and a lot of fried foods from fast food places? Consuming sugar and starches, and also oily foods, is there any wonder why new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, likely caused by the foods that are consumed. People are becoming more and more concerned about their health, and eating better, because they are tired of not feeling well. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.
Virtually all grocery stores these days have organic foods. In this section of the store, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse some diseases. You will find that you think more clearly when you consume these superfoods. Once you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Giving your body the nutrition it requires will help it to work optimally. As a result, it will help your immune system to fight disease more efficiently.
Your daily diet should have at least a few of these super foods. Why not include several beans or blueberries? Include some green tea or spinach or broccoli. Throw in whole food grains and nuts. Make sure you consume proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight problems.
Adopting a green living diet plan will provide you with exactly what you need to become healthy and fit. You will see that your immune system becomes better and your body will be able to fight against disease. Ensure your future health by switching to healthy eating habits today.
