Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, low-cal teriyaki chicken breast. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Low-cal Teriyaki Chicken Breast is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Low-cal Teriyaki Chicken Breast is something that I have loved my whole life.
A quick and easy version of teriyaki chicken. Pierce both sides of each chicken breast with a fork. Place in a baking dish; turn several times using tongs. In this easy cooking video, I cook some teriyaki chicken breasts in my Crock-Pot slow cooker.
To begin with this recipe, we must prepare a few components. You can have low-cal teriyaki chicken breast using 11 ingredients and 5 steps. Here is how you cook it.
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The ingredients needed to make Low-cal Teriyaki Chicken Breast:
- Prepare 1/2 a chicken breast Chicken breast
- Prepare 1 Katakuriko
- Prepare 1 Salt and pepper
- Make ready 1 Cooking sake
- Make ready Sauce
- Make ready 1 tbsp Soy sauce
- Make ready 1 tbsp Mirin
- Take 1 tbsp Cooking sake
- Get 1 tsp Soft brown sugar (or granulated sugar)
- Take For garnish
- Get 1 Lettuce, etc.
How to make teriyaki chicken with skinless chicken breasts poached in homemade teriyaki sauce, served with toasted sesame seeds. Add the chicken breasts, return to a simmer, then lower the heat to the lowest possible setting (warm if you can), on your smallest burner, and cover. Fast and easy imitation teriyaki chicken for two. Chicken breasts baked with cinnamon and other seasonings.
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Instructions to make Low-cal Teriyaki Chicken Breast:
- Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
- Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
- Next, coat the chicken all over with salt, pepper, and katakuriko.
- Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
- Cook over medium heat until most of the sauce has evaporated and it's done! Arrange on top of some lettuce.
Fast and easy imitation teriyaki chicken for two. Chicken breasts baked with cinnamon and other seasonings. This is a recipe that I created while working at a flight kitchen. How do chicken breast nutrition and calories stack up? Serve chicken on rice with veges.
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