Recipe of Award-winning Venison with Junipers

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The ingredients needed to make Venison with Junipers:

1. Get 750 g venison (cubed) / 26½ oz .
2. Take 25 g onions (chopped) / 1 oz .
3. Make ready 50 g carrots (chopped) / 2 oz .
4. Make ready 25 g celery (chopped) / 1 oz .
5. Prepare 1 tablespoon juniper berries dried
6. Prepare 2 beef stock cubes
7. Make ready 2 teaspoons rosemary dried
8. Take 2 teaspoons parsley dried
9. Get 2 teaspoons garlic powder
10. Get 1 tablespoon cornstarch cornflour /
11. Prepare ½ teaspoon black pepper ground
12. Make ready “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)

Venison shanks, juniper & redcurrants. red onion, celery & rosemary. Get the recipe for Grilled Venison Loin with Honey, Juniper, and Black Pepper Glaze from Dishing Up Minnesota. You can also use thick venison round steaks. Rich venison and port combine to make a beautifully flavoursome combination, topped with a playful burst of juniper berries.

Instructions to make Venison with Junipers:

1. Place a lidded pan sprayed with Spray2Cook on medium to high heat.
2. Add the venison and keep it moving until the meat is sealed and browned on all sides.
3. Add 3 tablespoons of water, vegetables, juniper berries and rosemary, stir and lid the pan. Turn the heat to medium and leave for 5 minutes stirring occasionally to check nothing is catching (add another tablespoon of water if needed).
4. Take the lid off the pan and continue to cook stirring more or less continuously for 3 minutes. Add water to cover the meat and vegetables by 40 mm / 1½ inches and turn the heat up high.
5. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch and the stock cubes to the pan as it just starts to bubble.
6. Allow to boil before turning down to a gentle simmer and putting back the lid. Simmer for 2 hours. Remove the lid and add the parsley, pepper and garlic. Stir through and serve.

You can also use thick venison round steaks. Rich venison and port combine to make a beautifully flavoursome combination, topped with a playful burst of juniper berries. Best served lightly chilled on toast or crackers. Juniper Roasted Venison Loin with Rye Whiskey Cream Sauce. Sprinkle salt and pepper over venison.

Going Green for Good Health By Eating Superfoods

One of the strongest reasons for going green is to slow down and bask in life. It is possible to attain this, even in this fast-paced world we are in. We have to get back to where it was a lot better to prevent disease in the first place. A lot of individuals have the attitude of destroying the body today, and mend it with a pill tomorrow. Wherever you look, you find out about some magic pill that will immediately fix your latest problem. In reality, some of these pills do help but only if you couple them with lifestyle changes. When your body wears out, you can’t exchange it for a new one, like your car. You mustn’t postpone it or it will be too late to take care of yourself. Your body needs proper nutrients to run at its most effective levels.

When you eat, do you eat out of convenience or taste without determining if what you are eating is beneficial for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that almost all people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and several others, likely triggered by the foods that are eaten. A lot of people are recognizing the importance of their food choices and are becoming more concerned about their health. Healthy food is now being sold at local grocery and health food shops.

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See to it that you integrate these superfoods into your diet. To start with, beans are excellent, and berries, in particular blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Include whole cereals and nuts. Make sure you eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your weight problems.

You will enjoy good health as you decide to eat the green living way. You will see that your immune system becomes healthier and your body will be able to fend off disease. You can expect to have a healthy future by altering your food choices now.