Easiest Way to Prepare Perfect Game & Port Pie

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The ingredients needed to make Game & Port Pie:

1. Take The pie mixture
2. Take 600 g venison
3. Get 600 g other game (I'm using pheasant, partridge, pigeon, duck)
4. Take 150 g pancetta
5. Make ready 100 g butter
6. Prepare 2 onions
7. Take 3 crushed garlic cloves
8. Prepare 600 ml red wine
9. Get 400 ml boiling water
10. Make ready 100 ml Ruby Port
11. Make ready 25 ml Worcester sauce
12. Take 1 chicken stock cube
13. Get 1 beef stock cube
14. Make ready Good splashing of salt and pepper
15. Make ready For the pastry
16. Take 550 g plain flour
17. Take 275 g diced butter
18. Make ready Good pinch of salt
19. Make ready 7 tbsp water

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Steps to make Game & Port Pie:

1. Start by separating your mixed game from your venison and then dice your meat into equal sizes and season thoroughly with salt and pepper.
2. In a (very) large frying pan/wok, fry the pancetta, onion and the garlic cloves in 100g of butter until the onions start turning brown.
3. Add the diced venison and cook for 5 minutes on a high heat. After the venison is seared, add the mixed game and cook for a further 5 minutes.
4. Now combine both stock cubes with the boiling water and the Worcester sauce and add to the pan. Slowly pour the red wine and port evenly into the mixture and season once again.
5. Now the pie mixture is complete, leave to simmer on a low to medium heat for 1 hour, stirring every 10-15 minutes.
6. Whilst the pie mixture is simmering, mix the butter, salt and flour together until you make a consistency simmilar to breadcrumbs. Once achieved, combine with the water to make a smooth dough. Take two thirds of the dough, roll out over flour and line your baking dish. Use the remaining dough to make a lid for the pie.
7. Once the mixture is cooked and you have your pie dish/dishes lined with pastry, scoop in the mixture with a good helping of the gravy that the meat has been cooking in. Place the pastry lid on the mixture, crimping around the edges. Finally, brush the pastry with egg for a glazed finish and put in the oven for 20-25 minutes at 200c.
8. Now remove from the oven and serve with mashed potatoes, seasonal veg and a big helping of gravy made with the left over juices, enjoy!!!

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Going Green for Good Health By Eating Superfoods

One of the best reasons for going green is to slow down and enjoy life. It is possible to do this, even in this hectic world we live in. We should go back to a lifestyle that prevents disease before we have to get it treated. Alas, almost all people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will instantly fix your latest problem. In reality, some of these pills do help but only if you couple them with lifestyle changes. When your body stops working properly, you can’t get yourself a healthy one. You must learn how to take care of it as early as possible. Your body has to have proper nutrients to function at its optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is good for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? Since a lot of folks opt to consume things full of sugar, starch, and fat, more and more illnesses are found. The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. People are choosing to eat better now that they know how important food choices are to their health. Healthy food is now readily available at local grocery and health food markets.

In all probability, your local grocery store nowadays has an organic food section. This section has what are today recognized as superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse particular maladies. By ingesting these foods, your body will become healthier. Once you replace the junk food with the superfoods, you will note an astonishing increase in how healthy you feel. By getting the right nutrition, your body will run the way it is supposed to work. This in turn will enable your immune system to ward off disease more efficiently.

Your daily diet should include at least a few of these super foods. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Walnuts and whole cereals are some other essentials. Additionally, you may wish to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t have to worry about your weight again.

Observing a green living diet plan will offer you exactly what you need to be healthy. You will see that your immune system becomes healthier and your body will be able to fight against disease. Ensure your future health by adopting healthy eating habits today.