Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, kale okonomiyaki. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Kale Okonomiyaki is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Kale Okonomiyaki is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have kale okonomiyaki using 15 ingredients and 5 steps. Here is how you cook that.
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The ingredients needed to make Kale Okonomiyaki:
- Prepare 100-150 g Kale Leaves *thinly sliced
- Take *Note: Add as much as you like if you can combine with the batter
- Take 1 Carrot *shredded or sliced to thin strips
- Take 1 cups Plain Flour OR Self-Raising Flour
- Prepare 1 cups Water
- Take 2 Eggs
- Make ready 1 pinch Salt
- Prepare 1/4 teaspoon Dashi Power *optional
- Make ready 100 g Thinly Sliced Pork Belly
- Get Topping
- Make ready Okonomiyaki Sauce
- Make ready Japanese Mayonnaise
- Prepare Katsuobushi *optional
- Get Aonori *optional
- Prepare Benishoga (red pickled ginger) *optional
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Instructions to make Kale Okonomiyaki:
- Make the batter by mixing the Flour, Water, Eggs, Salt and Dashi Powder.
- Add thinly sliced Kale leaves and Carrot to the batter and mix it well.
- Oil a barbecue hotplate or a frying pan and cook pork on both sides.
- Pour the Kale batter mixture over the pork pieces to form a pancake. When the edge of the pancake has set, flip it over and heat for another 2-3 minutes, or until the batter has cooked through. You may turn the pancakes over a few times while cooking.
- Place the pancake on a plate with the pork on the top. Dress with Okonomiyaki Sauce and Japanese Mayonnaise, and sprinkle with Katsuobushi and Aonori. Benishooga (pickled ginger) also goes well with Okonomiyaki.
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Do you eat because food is available and you enjoy the taste or do you opt for nutritious foods? Do you typically eat junk food and lots of fried foods from fast food joints? Eating sugar and starches, as well as fatty foods, is it any surprise that new diseases are being discovered all of the time? The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Individuals are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Lots of healthy food can now be available at your local health food store or farmer’s market.
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Your daily diet should contain at least some of these super foods. First off, beans are great, and berries, particularly blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Don’t forget whole grains and nuts. See to it that you eat proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have a weight problem again.
Green living gives you a good eating plan, with all of the appropriate ingredients for better health. Your body will be free of disease as your immune system improves. You can look forward to a healthy future by modifying your food choices today.
