Simple Way to Prepare Award-winning Stir-fried Goya (Goya Chanpuru)

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The ingredients needed to make Stir-fried Goya (Goya Chanpuru):

1. Prepare 1/2 (20 cm) goya (cut in half lengthwise, remove the seeds, cut into 3~5mm slices)
2. Make ready 200 g firm tofu (drained and cut into bite sized pieces)
3. Get 100~150 g pork or ham (cut into bite sized pieces)
4. Prepare 1/2 sliced onion
5. Take 1/4 carrot (cut into thin strips)
6. Take 1~2 beaten eggs
7. Prepare Seasonings:
8. Get * 1 tbsp sake
9. Get * 1 tbsp soy sauce
10. Make ready * 1/2~1 tbsp oyster sauce
11. Prepare 1 tbsp vegetables oil or olive oil for frying tofu
12. Make ready 1 tbsp sesame oil
13. Take dried bonito flakes for topping (optional)
14. Take salt and pepper for seasoning

You saved Goya Champuru (Bitter Melon Stir Fry) to your Favorites. Goya chanpuru (ゴーヤチャンプルー) is another representative Okinawan dish along with rafute and Okinawa soba. The word "chanpuru" sounds similar to the Indonesian word "campur" which means mix/stir and indeed, goya chanpuru is a bitter melon stir fry dish. Okinawa has many chanpuru recipes but Goya chanpuru is the representative of the chanpuru dish.

Steps to make Stir-fried Goya (Goya Chanpuru):

1. Sprinkle salt on goya and rub, leave it for about 10 mins. Wash with water and drain well.
2. Heat the oil (vegetable or olive oil) in a pan over medium heat, stir fry tofu until browned. Remove tofu from the pan and set aside.
3. Heat the sesame oil in the same pan, add pork, onion, carrot, goya and stir fry for 1~2 mins(softened). Put tofu back in the pan and then add seasonings and combine.
4. Pour the beaten egg over and stir quickly to mix. Season with salt and pepper. Top with dried bonito flakes (optional).

The word "chanpuru" sounds similar to the Indonesian word "campur" which means mix/stir and indeed, goya chanpuru is a bitter melon stir fry dish. Okinawa has many chanpuru recipes but Goya chanpuru is the representative of the chanpuru dish. This recipe has originated in the Okinawa region and is Cook until the bitter melon has softened. Add the bean sprouts then adjust the taste with salt and pepper. Stir fry for about a minute then pour over.

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