Simple Way to Prepare Homemade Yellow Cookie Cake

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The ingredients needed to make Yellow Cookie Cake:

1. Make ready 1 box duncan Hines cake mix (yellow)
2. Make ready 1 1/2 cup water
3. Prepare 1/2 cup olive oil
4. Prepare 3 eggs
5. Get 1/2 cup sour cream
6. Make ready 1 cream cheese icing
7. Prepare 1 milk chocolate icing
8. Take 2 1/2 cup crushed cookies
9. Make ready 1 cooking spray

Instructions to make Yellow Cookie Cake:

1. Mix all ingredients well, then preheat oven on 350.
2. In a 13" 9 pan spray well , pour batter in and , bake for 20 minutes or till toothpick comes out clean.
3. Take out let cool then, mix both icing and , apply to cake.
4. Add crushed cookies any way you want.

Eating 14 Superfoods Is A Superb Way To Go Green For Better Health

One good feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this hectic world we live in. We must get back to where it was better to prevent disease in the first place. A lot of people think nothing of abusing their bodies today and fixing them with a pill later. We’re bombarded with adverts for magic pills that are supposed to fix any problem right away. Yes, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike buying a car, you won’t be able to trade in your exhausted body for a new one. You need to take care of your body while you are able to. Proper nutrition is crucial for your body to run at best levels.

When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? How frequently do you eat at your local fast food restaurant or purchase junk food at the local convenience store? Eating sugar and starches, and greasy foods, is it any surprise that new diseases are discovered all of the time? The things we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Now it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store today has an organic food section. This aisl has what are now known as superfoods. This term refers to 14 foods that have been found to slow down or reverse particular diseases. By consuming these superfoods, your body will become healthier. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will start to run as it was meant to when you provide it with the proper nutrition. When this happens, your immune system will easily fight off diseases.

You have to have a few superfoods in your diet daily. Foods such as beans and berries are great to start. Next, add a few green vegetables such as broccoli, spinach, or green tea. Whole grains, and oats, along with an assortment of nuts, chiefly walnuts. Be sure to include proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have to worry about your weight again.

Adopting a green living diet plan will offer you precisely what you need for good health. You will see that your immune system becomes stronger and your body will be able to fight against disease. You can anticipate a healthy future by modifying your food choices right now.