Recipe of Quick Traditional Norwegian cinnamon buns

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Traditional Norwegian cinnamon buns:

1. Take dough
2. Get 600 ml whole milk
3. Take 2 tsp salt
4. Make ready 1 kg flour
5. Make ready 1 tsp vanilla sugar
6. Get 2 tsp ground cardamom
7. Take 150 grams butter (yes, real butter)
8. Make ready 130 grams granulated sugar
9. Make ready 50 grams fresh yeast
10. Get filling
11. Make ready 50 grams softened margarine
12. Prepare 100 grams brown sugar
13. Make ready 4 tbsp cinnamon
14. Make ready icing (Cinnabon style)
15. Make ready 120 ml softened margarine
16. Prepare 338 grams powdered sugar
17. Prepare 56 grams cream cheese
18. Make ready 1 pinch salt

Steps to make Traditional Norwegian cinnamon buns:

1. melt butter and mix with milk. make sure the mixture is 30 C, then dissolve yeast in mixture. You can use dry yeast instead, but then you want to mix it with the dry ingredients and increase the temperature of the milk by a couple of degrees. However, they do turn out best with fresh yeast. If you're using dry yeast 25 g should be enough
2. mix all dry ingredients well
3. add milk mixture to dry mixture and knead for 3-4 mins. if you're using a machine, mix for 8 minutes
4. lightly grease a large bowl an place the dough in it. leave to rise for 30 mins
5. When risen knead a couple of times only. roll the dough into a rectangle. Size depends on how chunky you want the buns. I usually roll it out till it's 5-8 mm thick.
6. you'll want to handle your dough gently from now as it is rising. smooth on a thin layer of margarine, sprinkle brown sugar and cinnamon in even layers on top. I generally use more sugar than I think I need as some of it will melt away in the oven. Don't really measure out this part
7. roll into a sausage. make sure it's pretty tightly rolled. cut 1 inch slices. I use my index finger to measure, so about the length of the two first joints ;)
8. place on baking sheets with the sliced side up. I normally place 12 on each sheet to give them enough room to rise. leave to rise under kitchen towels in a warm room for an hour.
9. Heat your oven to 210 C
10. Brush a bit of milk on the buns and bake for 10-15 minutes
11. cool on a wire rack
12. The icing is one I borrowed from a Cinnabon recipe

Eat These 14 Superfoods to Go Green for Great Health

One terrific thing about green living is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We have to go back to a lifestyle that prevents disease before we need to treat it. Alas, just about people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without being bombarded by ads about the newest pill to cure you of your health problems. There are a few pills that help, but only if you make a number of necessary modifications in your life. Unlike buying a car, you cannot trade in your worn out body for a new one. You need to look after your health while you are able to. Your body requires the right nutrients to run at its optimum levels.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is healthy for you? How many times a week do you eat at your local fast food joint or get junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are always being discovered. The food products we are eating cause obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they know how important food choices are to their health. Lots of good food are now being sold at your local health food store or farmer’s market.

Most grocery stores nowadays carry organic foods. This aisl has what are now recognized as superfoods. That name has been given to 14 foods that have been found to retard a number of diseases, or even reverse them. Eating these foods will . Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Your body will begin to run as it is supposed to when you provide it with the correct nutrition. This in turn will allow your immune system to combat disease more efficiently.

You have to include a number of superfoods in your diet everyday. To start, beans are excellent, and berries, especially blueberries. Include some green tea or spinach or broccoli. Don’t forget whole cereals and nuts. See to it that you include proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will help solve your problems with gaining weight.

You will enjoy optimal health once you opt to eat the green living way. Your immune system will be rebuilt, and your body can potentially be free of disease. You can look forward to a healthy future by changing your food choices right now.