How to Make Homemade Cabbage-potato soup

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Cabbage-potato soup:

1. Take 1 small cabbage
2. Take 1 large carrot
3. Prepare 1 medium onion
4. Get 1 small whole garlic
5. Make ready 3 large Irish potatoes
6. Get 3 tomatoes, pureed
7. Get I pckt tomato paste
8. Take 2 royco cubes, chicken flavor
9. Make ready 1 tsp curry powder (Simba mbili)
10. Prepare Salt
11. Take Water
12. Get Vegetable oil

How To Make Cabbage, Potato & White Bean Soup. This is a one pot soup that's so easy to pull together requiring just a few simple steps! In a large skillet, over medium heat melt butter. Here's a warming, economical soup that combines cabbage with leeks, potatoes and plenty of black pepper.

Steps to make Cabbage-potato soup:

1. Have your ingredients in one place
2. Prepare potatoes, dice into large cubes. Pour water in cook g pot just to cover the potatoes, add salt and pre-cook till tender but firm.
3. Slice onions, and crush garlic. Set aside. Put oil in large cooking pot on medium heat. Cook onions till golden and add crushed garlic
4. Stir garlic and onions enough to mix then pour in pureed tomatoes, stir a little then add royco, curry powder and salt to taste.
5. Stir the spices until mixed, add tomato paste.
6. Let this simmer for not less than 5 minutes in low heat, the sauce will begin to thicken, you can add water to allow the tomato paste and spices to cook well without burning. Add carrots once the oil floats to the top.
7. Immediately add the cabbage, do not stir, add water to help the cabbage soften cover for a few minutes untill steam fills the Sufuria.
8. Lift lid and mix the cabbage for even cooking.
9. Add the pre-cooked potatoes, and add a little of the water you boiled the potatoes in (potatoes have mainly water soluble vitamins, you don't want to throw that water out) cook on low heat.
10. Let simmer for a few minutes untill the cabbage is tender but not over cooked.
11. Serve hot. This is a full meal for children under five. Serve with preferred protein for a balanced meal.

In a large skillet, over medium heat melt butter. Here's a warming, economical soup that combines cabbage with leeks, potatoes and plenty of black pepper. The potatoes melt slightly into the broth, making the texture silky, lush and even a bit sexy. These useful spices can be used to cook so many different meals! Add the vegetables and potatoes, season well, then reduce the heat and cover the pan.

Living Greener for Better Health By Eating Superfoods

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that a lot of individuals appreciate. This is attainable regardless of how busy and frantic your life is. We need to get back to where it was better to avoid disease in the first place. Numerous individuals have the attitude of ruining the body today, and mend it with a pill later on. You can’t turn around without being bombarded by ads about the latest pill to deal with your health problems. In reality, some of these pills are able to help but only if you couple them with a change in lifestyle. Unlike purchasing a new car, you can’t exchange your worn out body for a new one. You have to learn how to look after it the soonest you can. Your body cannot function properly if it doesn’t get proper nutrition.

When you put food into your mouth, do you pay attention to the nutritional value or simply eat anything tastes good at the time? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? Since most people decide to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. More and more individuals are developing diabetes, high blood pressure, and other diseases due to the foods they eat. A lot of people are at last realizing the importance of their food choices and are becoming more conscious about their health. Many good food can now be being sold at your local health food store or farmer’s market.

Nowadays, you can find an organic food section in nearly all grocery stores. In this section of the store, you’ll be able to find superfoods. This term refers to 14 foods that have been found to delay or reverse particular diseases. You will discover that you think more clearly when you begin to consume these superfoods. Once you replace the junk food with the superfoods, you will see an amazing increase in how healthy you feel. By getting the proper nutrition, your body will work the way it is supposed to work. As a result, it will allow your immune system to fight disease more efficiently.

Your daily diet have to have at least several of these super foods. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other essentials. Additionally, you need to consume yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t ever have a weight problem again.

Adopting a green living diet plan will give you exactly what you need to become healthy and fit. Your immune system will be much improved, and your body can potentially become disease free. You can expect to have a healthy future by modifying your food choices now.