Simple Way to Make Any-night-of-the-week Pork Mechado

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The ingredients needed to make Pork Mechado:

1. Make ready 1/2 kg pork shoulder sliced into cubes
2. Prepare 1 Knorr Pork Cube
3. Get 1 large potato and carrots cubed
4. Make ready 1 sachet tomato sauce
5. Make ready 3 cloves garlic crushed and chopped
6. Take 1 medium onion diced
7. Prepare 3 tablespoons cooking oil
8. Prepare To taste cheese
9. Make ready 3 pcs hotdog (sliced)

Steps to make Pork Mechado:

1. Saute the garlic and onion until the onion gets soft.
2. Add the pork. Cook until it pork turns light brown. Add the sliced hotdogs
3. Pour tomato sauce, knorr cubes and water. Let boil.
4. Add the potato and carrots. Cook for 10 minutes
5. Add salt, ground black pepper and cheese to taste

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One of the greatest points of going green is to slow down and revel in life. It is possible to accomplish this, even in this hectic world we are living in. We should take a step back and fight diseases before they happen. Unfortunately, majority of people don’t care about their health because they think they can take a pill to fix the problem later on. Wherever you look, you hear about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body wears out, you can’t exchange it for a new one, like your car. You must learn how to look after your health before it is too late. Your body cannot work properly if it doesn’t receive proper nutrition.

Do you eat because something is available and you love what they taste or do you decided to eat healthy foods? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food joints? As people decide to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably caused by the foods that are eaten. People are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store now has an organic food aisle. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even overturn them. Ingesting these superfoods will help your mental health. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it needs will enable it to work well. When this happens, your immune system will easily fend off health conditions.

You must have several superfoods in your diet everyday. Why not include a few beans or blueberries? Eat some green tea or spinach or broccoli. Don’t forget whole grains and nuts. Additionally, you need to have yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t ever have a weight problem again.

You will enjoy great health when you opt to eat the green living way. Your immune system will be rebuilt, and your body can ward off diseases. You can anticipate a healthy future by altering your food choices right now.