Simple Way to Make Award-winning Katla  cutlet

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The ingredients needed to make Katla  cutlet:

1. Get 500 gms Katla fish (fillet)
2. Prepare 3 mediums Potatoes (boiled)
3. Take 1 tsp Turmeric powder
4. Prepare 1/4 tsp red chilli powder
5. Prepare 1/2 tsp cumin powder
6. Make ready 1/2 tsp coriander powder
7. Prepare 1/2 tsp black pepper powder
8. Take 1/2 tsp garam masala
9. Get 1/2 tsp chat masala
10. Take 1/2 tsp lemon juice
11. Take 1/2 tsp chopped green chilli
12. Take 1 tsp chopped tomato
13. Get 1 tsp ginger+garlic paste
14. Take 1/2 cup chopped onion
15. Get 1 cup bread crumbs
16. Prepare 2 pcs eggs
17. Prepare 4 tbsp mustard oil
18. Get 1 cup white oil
19. Take 2 tsp Salt

Find katla stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Katla Larchica is a supporting character in Atelier Escha & Logy: Alchemists of the Dusk Sky and Atelier Shallie: Alchemists of the Dusk Sea. Katla is a cheerful and smart girl selling items in in front of her home in the town area.

Steps to make Katla  cutlet:

1. First, clean the fish & coated it with required salt and turmeric powder well & keep aside for 25 mins. Heat 3 tbsp mustard oil & fry the fish very lightly. Then put it on a plate sometime to cold & then mash it & remove the fish bones.
2. Again heat 1tbsp mustard oil in a pan, then give the chopped onion & a little salt & fry it until browned. Then add the chopped tomatoes, ginger-garlic paste,red chilli coriander cumin black pepper powder & little turmeric powder & stir it until oil removes. Then add the boiled smashed potatoes, smashed fish, garam masala & chat masala, lemon juice, little salt & 1tsp bread crumbs & cook it for 4-5 mins.
3. Put this mixture on a plate. If it gets a little cold take a dough from it, put the doe on your palm, press it & shape into cutlets. Then in an another pot take 2 eggs & whisk very oil. Spread the bread crumbs evenly on a flat plate. Dip the cutlets in egg mix one by one & coat well with bread crumbs. Do this process again for better taste.
4. Heat 1 cup white oil in a frying pan on medium flame. Fry the both sides of the cutles well until browned. Drain excess oil. Serve hot with kasundi.

Katla Larchica is a supporting character in Atelier Escha & Logy: Alchemists of the Dusk Sky and Atelier Shallie: Alchemists of the Dusk Sea. Katla is a cheerful and smart girl selling items in in front of her home in the town area. By chance she made acquaintances with Escha and Logy through business. Not to be confused with Katla also from Copenhagen, Hovedstaden. ⬇ Download cutlet - stock images and photos in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos and images. Последние твиты от Katla Kristjánsdóttir (@Katla). Icelandic scientist and aspiring actress in San Francisco Bay Area.

Eat These 14 Superfoods to Go Green for Better Health

One great thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is achievable no matter how filled and frenzied your life is. We should go back to a lifestyle that prevents disease before it needs treating. Alas, most people don’t worry about their health because they think they can take a pill to fix the problem later on. No matter where you look, you hear about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make a few necessary alterations in your life. Unlike buying a car, you can’t trade in your worn out body for a new one. You mustn’t postpone it or it will be too late to take goood care of yourself. Your body cannot run correctly if it fails to receive the right nutrition.

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See to it that you add these superfoods into your daily eating routine. Foods such as beans and berries are great to start. Leagy greens, such as broccoli, spinach, and green tea. Add in whole cereals and nuts. Also, you may wish to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t have to worry about gaining weight again.

Green living offers you a healthy diet plan, with all of the appropriate ingredients for better health. Your immune system will be much improved, and your body can become disease free. You can expect to have a healthy future by changing your food choices right now.