Recipe of Speedy Pepper Steak & Rice

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Pepper Steak & Rice:

1. Take 2 large steaks (thinly sliced)
2. Make ready 2 cups white long grain rice
3. Get Soy sauce
4. Prepare Red, yellow, orange, green bell peppers(chopped)
5. Get 1/2 yellow onion (chopped)
6. Get Kosher salt
7. Get Course black pepper
8. Take Canola oil
9. Get 6 cups water
10. Make ready 2 tbs. Oil

Instructions to make Pepper Steak & Rice:

1. Cook the rice, 6 cups water, 2 tbs. oil, 2 cups rice
2. In a large freezer bag add, all the other ingredients seal shake and, let sit.
3. In a large cast iron skillet add, oil just to cover the bottom of skillet when oil is hot add meat mixture and, cook till meat is tender.
4. When rice is tender drain and, add to meat mixture and, enjoy.

Living Greener for Better Health By Consuming Superfoods

Learning to slow down and enjoy your life is one facet of going green that a lot of folks appreciate. It is possible to accomplish this, even in this fast-paced world we live in. We must take a step back and fix diseases before they happen. Too many folks have the attitude of destryong the body today, and mend it with a pill the next day. Wherever you look, you hear about some magic pill that will instantly fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike purchasing a new car, you can’t trade in your worn out body for a new one. You should take care of your body while you can. Your body cannot work properly if it doesn’t receive the right nutrition.

Do you eat because something is available and you savor the taste or do you go for healthy foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are always being discovered. More and more individuals are developing diabetes, hypertension, and other diseases due to the foods they consume. People are choosing to eat better now that they realize how essential food choices are to their health. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.

In all probability, your local grocery store nowadays has an organic food section. In this section of the store, you’ll be able to find superfoods. This term refers to 14 foods that have been found to delay or reverse particular diseases. By consuming these superfoods, your body will become healthier. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. Giving your body the nutrition it needs will allow it to run optimally. As a result, the immune system can fight off any illness.

You have to include some superfoods in your diet daily. Foods such as beans and berries are excellent. Add some green tea or spinach or broccoli. Include whole cereals and nuts. In addition, you need to consume yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a usual part of your diet will help solve your weight problems.

You will enjoy great health once you opt to eat the green living way. You will discover that your immune system becomes healthier and your body will be able to fend off disease. You can anticipate a healthy future by modifying your food choices today.