Steps to Make Favorite Pita Bread Cheeseburger

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The ingredients needed to make Pita Bread Cheeseburger:

1. Prepare 2 slices mini pita Bread whole wheat
2. Take 1-1/3 pound ground sirloin formed into 4 patties
3. Make ready to taste iceberg lettuce
4. Take 4 slices provolone cheese
5. Take 2 tablespoons mayonnaise
6. Get 2 tablespoons tomato ketchup
7. Take 1/2 large kosher pickle sliced lengthwise
8. Make ready 1 teaspoon yellow prepared mustard
9. Prepare as needed ground black pepper
10. Prepare as needed salt
11. Take as needed sliced tomato

Steps to make Pita Bread Cheeseburger:

1. Preheat oven 400 degrees Fahrenheit
2. Season the meat and form patties. I salted and peppered the pan underneath the patties.
3. Bake till done add cheese slices on top.
4. Slice carefully the two pita Bread slices. Open like a bun and build the cheeseburger with the condiments
5. Slice in half and serve. I hope you enjoy!

Eat These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one facet of going green that most individuals appreciate. This is achievable no matter how busy and hectic your life is. We have to get back to where it was a lot better to prevent disease in the first place. A lot of individuals think nothing of mistreating their bodies now and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the current pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You mustn’t postpone it or it will be too late to take goood care of your health. Your body has to have proper nutrients to function at its best levels.

Do you eat because something is available and you enjoy what they taste or do you choose foods that are good for you? How many times a week do you eat at your local fast food restaurant or buy junk food at the local convenience store? Consuming sugar and starches, and also greasy foods, is there any wonder why new diseases are discovered all of the time? The food products we are eating are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are realizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now found at local grocery and health food stores.

Most grocery stores these days have organic foods. There you will be able to get what science has called superfoods. That name has been given to 14 foods that have been shown to slow down a number of diseases, or even reverse them. You will find that you think more clearly when you start to ingest these foods. Once you replace the junk food with the superfoods, you will note an amazing increase in how good you feel. Giving your body the nutrition it needs will allow it to function well. This in turn will enable your immune system to combat disease more efficiently.

Your daily diet need to include at least a few of these super foods. To start with, beans are great, and berries, especially blueberries. Then, try to add several green vegetables such as broccoli, spinach, or green tea. Whole cereals, and oats, plus an assortment of nuts, mainly walnuts. In addition, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will eliminate your weight gain problems.

Following a green living eating plan will provide you with just what you need for good health. Your body will be free of disease as your immune system improves. You can look forward to a healthy future by altering your food choices now.