Recipe of Quick Cauliflower paratha

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The ingredients needed to make Cauliflower paratha:

1. Make ready For wheat dough
2. Take 2 cups whole wheat flour
3. Get 1/2 cup water or add more as required
4. Take tsp oil
5. Get For parantha stuffing
6. Take 1/2 of a cauliflower head, finally grated
7. Make ready to taste Salt
8. Get 1/2 tsp Red chilli powder
9. Get 1/2 tsp carom seeds
10. Take 1/2 tsp Black pepper
11. Make ready For roasting the parantha
12. Take as per need Oil

It is usually consumed during breakfast along with curd, butter or pickle. List of bread dishes. ^ Gobi Paratha, Cauliflower stuffed Indian Bread is a famous paratha variety. Grated cauliflower with coriander and ajwain seeds along with handful of chopped coriander leaves, gives a wonderful flavour. Pair these flatbreads stuffed with gingery mashed cauliflower with spicy achar pickles and cooling Green chiles, cayenne, and fresh ginger give the mashed cauliflower filling for these whole-wheat.

Instructions to make Cauliflower paratha:

1. For knead dough, In a bowl, take 2 cups whole wheat flour.
2. Next Add 1/2 cup water or more as required. Knead the wheat flour with water to a smooth dough.
3. Knead the dough is non sticky,soft and smooth.
4. Grease the dough with a tsp of oil to prevent from drying.
5. Kept aside for 20-30 minutes.
6. For stuffing parantha, Firstly, rinse 1/2 of a cauliflower head very well. Check insects and warms in cauliflower and if there, then discard that part.
7. Then grate the cauliflower pieces using a fine grater.
8. Keep the grated cauliflower in the bowl.
9. Then add salt, black pepper, red chilli powder,carom seeds
10. Mix it well.
11. For Rolling parantha, take a small to medium size balls from the dough.
12. Dust them with flour on the rolling board.
13. Then roll it in a circle of about 5 inches diameter.
14. Then place a 2-3 tbsp of fully prepared grated cauliflower in the center.
15. Then take the edge and join pleats together.
16. Then sprinkle some flour and roll of to a chapati size.
17. For roasting parantha, on a Flat pan or griddle, place the rolled parantha and cook for a minute.
18. When the base is partly cooked, (after a minute),flip the parantha
19. Also brush oil and press slightly.Flip against once or twice till both the sides are cooked properly.
20. Roast the parantha very well till you see golden or brownish black blisters on top. Make all the paranthas this way.
21. Finally serve hot cauliflower parantha with butter, curd, pickle or sauce.

Grated cauliflower with coriander and ajwain seeds along with handful of chopped coriander leaves, gives a wonderful flavour. Pair these flatbreads stuffed with gingery mashed cauliflower with spicy achar pickles and cooling Green chiles, cayenne, and fresh ginger give the mashed cauliflower filling for these whole-wheat. Gobi paratha recipe - Cauliflower is grated and cooked with masala powders. Simple and healthy breakfast or dinner. There are so many ways to make this gobi paratha.

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