Recipe of Quick Turkey Meatballs with Sauce and Spaghetti

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The ingredients needed to make Turkey Meatballs with Sauce and Spaghetti:

1. Take Sauce
2. Prepare 1 tsp olive oil
3. Take 1 red onion - diced
4. Get 1 red bell pepper - diced
5. Get 3 garlic cloves - minced
6. Take 1/8 tsp salt
7. Prepare 1/2 tsp oregano
8. Prepare 1/4 tsp garlic powder
9. Make ready 1/4 tsp onion salt
10. Get 1/4 tsp ground cumin
11. Get 1/4 tsp chilli flakes
12. Prepare Meatballs
13. Take 30 g grated Parmesan
14. Make ready 36 g breadcrumbs
15. Get 2 tsp dried mixed herbs
16. Take 1 tsp dried oregano
17. Make ready 1/2 tsp salt
18. Take 1/2 tsp garlic powder
19. Prepare 1/2 tsp onion salt
20. Make ready 1/2 tsp cracked black pepper
21. Make ready 1/2 tsp chilli flakes
22. Get 1 tbsp oil
23. Take 500 g mince 2% fat turkey
24. Make ready Spaghetti
25. Make ready 1 tsp salt
26. Make ready 225 g spaghetti
27. Prepare To Serve
28. Make ready Grated parmesan
29. Get Shredded iceberg lettuce

Instructions to make Turkey Meatballs with Sauce and Spaghetti:

1. Heat oil in saucepan over medium heat. Add onion and sauté for 3 minutes. Add bell pepper and sauté until onion and pepper are soft, about 5 mins. Add garlic and cook for another minute.
2. Add the tomatoes, salt, oregano, garlic powder, onion salt, ground cumin and chilli flakes. Stir and cook for 2 mins.
3. Add chopped tomatoes, vegetable stock pot and 150ml cold water. (You can fill the tomato can about 1/2 to 2/3 up so you can clean out the juices.) Give a stir and turn heat to high. Once it is boiling, lower heat and let simmer uncovered until ready to serve.
4. Next make the meatballs. Put Parmesan, breadcrumbs, mixed herbs, oregano, salt, garlic powder, onion salt, black pepper and chilli flakes in a bowl and mix.
5. Heat oil in frying pan over medium high heat. Mix turkey in with the breadcrumb mixture. Divide into 15 equal size balls and place in pan. Cover and cook until brown all through, turning them over every now and then.
6. Whilst meatballs are cooking, boil a saucepan of water with the salt. Add spaghetti and boil uncovered for 9 mins or how long packaging states.
7. Serve with grated Parmesan and shredded iceberg lettuce

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