Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, okpehe rice and liver. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Okpehe rice and liver is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Okpehe rice and liver is something which I have loved my whole life. They’re fine and they look fantastic.
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To begin with this particular recipe, we must prepare a few components. You can cook okpehe rice and liver using 9 ingredients and 8 steps. Here is how you can achieve it.
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The ingredients needed to make Okpehe rice and liver:
- Prepare 1/4 . kilo of beef liver
- Get 2 cubes knor maggi
- Make ready 10 seeds of fresh pepper
- Take to taste salt
- Make ready 2 small balls of okpehe
- Make ready 2 tablespoons crayfish
- Prepare 2 milk cups of rice
- Make ready 1 /milk cup of palmoil
- Get 1 medium sized onion
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Steps to make Okpehe rice and liver:
- Parboil rice and set aside
- Boil the liver, and chop into small bits
- Pound your okpehe, pepper, and crayfish
- Put the oil in a sauce pan, fry along with the pepper, crayfish, and chopped onion
- Fry for 2mins. Then add your stock and a little quantity of water a cup
- Then add other ingredients
- Add your room rice and cook for 10mins
- Your food is ready, serve hot
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When you eat, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? How often do you eat at your local fast food place or buy junk food at the local mini mart? Consuming sugar and starches, and also fatty foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably induced by the foods that are ingested. People are recognizing the importance of their food choices and are becoming more conscious about their health. Lots of nutritious food can now be available at your local health food store or farmer’s market.
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You will enjoy great health when you opt to eat the green living way. Your immune system will become stronger, and your body can potentially be free of disease. Ensure your future health by developing healthy eating habits right now.
