Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, efo riro(ugwu). One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Efo riro(ugwu) is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Efo riro(ugwu) is something which I’ve loved my entire life.
Hi, Family so i made Efo riro with Ugwu,- Pumpkin Leaf. This vegetable soup can be used to eat Eba, Pounded Yam, Amala, Semovita etc. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth).
To get started with this recipe, we have to first prepare a few components. You can have efo riro(ugwu) using 8 ingredients and 8 steps. Here is how you cook that.
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The ingredients needed to make Efo riro(ugwu):
- Make ready 1/2 cup palmoil
- Make ready 1 medium size onions
- Make ready Iru(locust beans)
- Take Crayfish
- Take Fried chicken
- Prepare Blended pepper (rodo,tatashe)
- Get Salt
- Prepare Maggi
Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria. Learn how to make this delicious Efo Riro Soup. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Nigerian Efo Riro Recipe You know that "efo" situation where the efo sits on one side of the bowl This is my authentic efo recipe, for the saucy version see the end of this post.
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Steps to make Efo riro(ugwu):
- Get your ingredients ready
- Put the palm oil in a dry pot,on medium heat,after it's hot a little,saute the onions for about a minute.
- The add your rinsed and stone free locust beans and saute slightly until it starts to give a nice smell
- Then add your blended pepper and stir. Cover and let it simmer for about 2 minutes.
- After 2 min, add your salt,Maggi and any other spice you want to use and stir. Then add your fried chicken and crayfish (not Grounded),then cover and let it boil a little.
- Then add your already chopped and rinsed ugwu(do not wash with hot water because it removes the nutrients), cover and let simmer before steering.
- After it simmer,then steer.leave for another 20seconds.Then it's ready to serve
- Serve with your favorite swallow or rice.
Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Nigerian Efo Riro Recipe You know that "efo" situation where the efo sits on one side of the bowl This is my authentic efo recipe, for the saucy version see the end of this post. The unique taste of efo. Ẹ̀fọ́ riro is a spinach stew from Yorùbá cuisine prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients. Efo-riro is a hearty Nigerian soup native to the Yorubas. It usually consists of stock cubes, pumpkin The name efo-riro means vegetable soup, and it is recommended to serve it with fufu on the side.
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