Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, fresh okro soup. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables look yummy in the plate? Okra soup / stew is a popular Nigerian soup and can be eating with any Swallow. INGREDIENTS: Palm oil Okra Fresh Fish Spinach Salt Cray fish Stock cube.
Fresh okro soup is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Fresh okro soup is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook fresh okro soup using 10 ingredients and 4 steps. Here is how you cook it.
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
>>CLICK HERE<<
The ingredients needed to make Fresh okro soup:
- Make ready 100 g okro
- Make ready 500 g chicken
- Take 3 tbsp ogbono
- Make ready 2 tbsp crayfish
- Make ready 100 ml palm oil
- Take 1 tsp Dawadawa
- Prepare 4 maggi
- Get Spices
- Get to taste Salt
- Get 50 g kpomo
Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria. Okra or Okro soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Okra has a slippery feel when rubbed with the fingers. The edible green seed pods can also be used in stews and soups.
1 Month Vegan Challenge 2.0
Revised And Updated For 2021!! The 1 Month Vegan Challenge Is On Fire Right Now!! - Includes Vegan Recipes, 28 Day Meal Plan & Bonus Ebooks! Vegan Sales Page Converts Like A Monster And Higher Priced Upsells.
>>CLICK HERE<<
Instructions to make Fresh okro soup:
- Wash meat, season and cook with shreded kpomo and set aside.
- Wash okro, and grate, wash pepper and pound then set aside.
- In a pot put the meat stock,pepper,dawadawa,palm oil, crayfish and cook, allow to boil well the add okro and ogbono, stir well and cook for 3 minutes then add meat and kpomo, at this point,cook on low heat for 5minutes and off the gas.
- Tadaaa…. yummy yummy is ready! Serve with hot amala or any swallow of choice.
Okra has a slippery feel when rubbed with the fingers. The edible green seed pods can also be used in stews and soups. Growing up Okra Soup was on my list of reviled sauce; when okra soup was on the menu at home. I would often eat bread or Garri, for sustenance, - Anything but Okro! Okra soup (okro) is a healthy , delicious and easy Nigerian soup to prepare, It is also great for weight watchers.
Consume These 14 Superfoods to Go Green for Better Health
One of the strongest points of green living is to slow down and enjoy life. In spite of the fast pace of our modern world, you can achieve this. We must get back to the point where it was a lot better to avoid disease in the first place. A lot of people have the attitude of ruining the body today, and fix it with a pill tomorrow. Wherever you look, you hear about some magic pill that will straightaway fix your latest problem. Of course, several of these pills are able to help but only if you couple them with shift in your lifestyle. When your body ceases to function properly, you cannot get yourself a new body. You have to learn how to look after it as early as possible. Your body has to have the right nutrients to function at its best levels.
When you eat, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? Do you typically eat junk food and a lot of fried foods from fast food places? With all of the sugar-laden starchy and high fat food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps induced by the foods that are ingested. Men and women are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. Good nutritious food is now being sold at local grocery and health food markets.
Virtually all grocery stores nowadays have organic foods. There you will be able to find what science has called superfoods. This term refers to 14 foods that have been proven to retard or reverse particular maladies. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you replace the junk food with the superfoods, you will notice an astonishing increase in how good you feel. Your body will start to run as it was meant to when you supply it with the right nutrition. This in turn will enable your immune system to fight disease more efficiently.
Your daily diet need to include at least some of these super foods. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Don’t forget whole cereals and nuts. Moreover, you should include yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Eating from this list of foods, you won’t ever have to worry about gaining weight again.
Green living gives you a solid diet plan, with all of the good ingredients for better health. Your immune system will be better, and your body is likely to ward off diseases. Ensure your future health by switching to healthy eating habits now.
