Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, oil less egusi. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Oil less egusi is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Oil less egusi is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook oil less egusi using 10 ingredients and 1 steps. Here is how you cook it.
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The ingredients needed to make Oil less egusi:
- Make ready 50 g grinded egusi
- Get Fresh pepper
- Prepare Pork
- Take Dry fish
- Prepare Pomo
- Prepare Salt
- Take to taste Seasoning
- Take Vegetable
- Get Crayfish
- Make ready Locust beans (iru)
Nma (@nigerianlazychef) в Instagram: «Oil-less Egusi; because there's really nothing oil-free. I made this pot with no oil but the. egusi seeds egusi melon egusi seed sheller egusi dryer machine egusi seeds white egusi packaging bag egusi seeds for sale exporter/usa/egusi ogbono palm oil lemon garri More. Egusi (also known by variations including agusi, agushi) is the name for the fat- and protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd). Egusi seeds: Egusi (melon seeds) are usually sold in African stores.
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Instructions to make Oil less egusi:
- Boil your meat, I use pork and pomo, when it's cooked you add the dry fish and stock fish, pepper and cray fish, boil for like 10mins, then mix your egusi with little water and add to the it, boil and when it's cooked add water and locust beans and cook very well, when it cook, add your vegetable. put on low heat for like 5mims and your oil less egusi is ready
Egusi (also known by variations including agusi, agushi) is the name for the fat- and protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd). Egusi seeds: Egusi (melon seeds) are usually sold in African stores. Egusi oil is a great source of amino acids, protein, Vitamin B and also slows down aging process. Egusi also known as wild watermelon, Ibara, Egusi melon, Agushi and Agusi belongs to the family of. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.
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