Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, ewedu soup(jute leaves soup). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Ewedu Soup(Jute leaves soup) is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Ewedu Soup(Jute leaves soup) is something which I’ve loved my entire life.
Jute leaves soup, Ewedu, Mulukhiya, or Molokhia - I know you will be surprised by how many names this delicious soup is called. It is very popular not only in west Africa but in the Middle East, East Africa, and North Africa. Hello Lovelies, Please like this video, subscribe to my channel and let me know in the comment section if you have a video request. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient.
To begin with this recipe, we must first prepare a few ingredients. You can cook ewedu soup(jute leaves soup) using 4 ingredients and 5 steps. Here is how you can achieve it.
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
>>CLICK HERE<<
The ingredients needed to make Ewedu Soup(Jute leaves soup):
- Get leaves Bounch of jute
- Prepare 3 tbsp ground locust beans
- Get 2 cubes seasoning
- Make ready 3 tbsp crushed cryfish
Other names for Ewedu include Jute leaves and Molokhai. It is mostly popular with Abula and also as soup for weaning babies. Remember that green soup that is a component of abula? that's right.that is the beloved Ewedusoup. Ewedu soup will forever remain one of the most popular Nigerian soups, particularly amongst the Yoruba ethnic group.
1 Month Vegan Challenge 2.0
Revised And Updated For 2021!! The 1 Month Vegan Challenge Is On Fire Right Now!! - Includes Vegan Recipes, 28 Day Meal Plan & Bonus Ebooks! Vegan Sales Page Converts Like A Monster And Higher Priced Upsells.
>>CLICK HERE<<
Steps to make Ewedu Soup(Jute leaves soup):
- Wash d just leaves wt lots of water because d leaves usually come wt.lots of sands.Drain d leaves and plug d leaves and keep aside
- In an empty clean pot add 2cups of water bring to boil,add d plug just leaves allow to cook for 5munites,then add d crushed locust beans,cry fish and seasoning allow to cook for 10munites
- Pour d cook leaves in to a blender,blend well till smooth.And serve hot.
- Ewedu soup can be served wt stew soup + any swallow like Amala,Eba,Semo,fufu etc
- I served my Ewedu soup with Eba.
Remember that green soup that is a component of abula? that's right.that is the beloved Ewedusoup. Ewedu soup will forever remain one of the most popular Nigerian soups, particularly amongst the Yoruba ethnic group. Ewedu leaves are also known as Jute or Molokhia leaves. Ewedu is highly nutritious and has been proven to aid weight loss. Ewedu elegusi (Jute + melon seed) is a yoruba dish that is traditionally served with Gbegiri (beans soup) and or palm oil based stew.
Consume These 14 Superfoods to Go Green for Better Health
One terrific feature of going green is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this hectic world we are living in. We must get back to the point where it was a better idea to avoid disease in the first place. Unfortunately, most people don’t concern themselves about their health since they think they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are supposed to fix any problem instantly. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. Once your body wears out, you can’t trade it in for a new one, like your car. You have to take care of your body while you can do so. Your body requires the right nutrients to function at its optimum levels.
When you eat, are you concerned about the nutritional value or simply eat the food that tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that most people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably caused by the foods that are consumed. Individuals are becoming more and more concerned about their health, and eating better, because they are tired of not being healthy. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
Virtually all grocery stores nowadays sell organic foods. There you will be able to get what science has named superfoods. “Superfoods” refers to 14 foods that have been discovered to retard or reverse some maladies. You will find that you think more clearly when you ingest these foods. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Giving your body the nutrition it requires will enable it to run well. As a result, your immune system will easily ward off health conditions.
Your daily diet should contain at least some of these super foods. Why not add a few beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Add in whole grains and nuts. Moreover, you may wish to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have to worry about gaining weight again.
Following a green living diet plan will offer you just what you need to become healthy and fit. Your immune system will become stronger, and your body can become disease free. Prepare for a great future by making positive changes to your eating habits today.
