Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, efo riro. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Efo riro is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Efo riro is something which I’ve loved my whole life. They’re fine and they look fantastic.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth).
To get started with this recipe, we have to prepare a few ingredients. You can have efo riro using 7 ingredients and 3 steps. Here is how you can achieve it.
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The ingredients needed to make Efo riro:
- Make ready Green leaf(efo tete)
- Take Pepper,tomatoes,onion,crayfish
- Take Locusts bean(iru)
- Get Palm oil
- Take Dry fish,ponmo,
- Make ready Beef or any protein of ur choice
- Prepare Know chicken cube,salt
A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious.
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Instructions to make Efo riro:
- Pick ur green wash slice in a bowl add salt and warm water for 2min then drain the water and set aside
- Wash ur meat add onion and knorr cube and cook till tender, pound ur pepper and crayfish, slice tomatoes and onion set aside, wash ur dry fish and locusts bean
- In a pot add ur oil heat up for 3min and add onion allow for a min and add the sliced tomatoes and pounded pepper fry for a while and add ur locusts bean, dry fish and stir allow to cook for 6min and correct ur seasoning then add ur green allow to simmer for 2min then serve with any swallow of ur choice or rice, yam
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
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