//]]> Recipe of Super Quick Homemade Okro with awedu and ugwu leave | All Time Recipes

02/10/2020 14:02

Recipe of Super Quick Homemade Okro with awedu and ugwu leave

by Gerald Campbell

Okro with awedu and ugwu leave
Okro with awedu and ugwu leave

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, okro with awedu and ugwu leave. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of choice with salt, seasoning cube and onions. While the meat is boiling, mince half of the onions in a food processor or a chopper and slice the other half. I am fully satisfied with my DIY Okra Hair Mask which I used as both a rinse out and leave-in conditioner. It did leave a very light gel cast on my hair.

Okro with awedu and ugwu leave is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Okro with awedu and ugwu leave is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have okro with awedu and ugwu leave using 10 ingredients and 4 steps. Here is how you can achieve it.

 

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The ingredients needed to make Okro with awedu and ugwu leave:
  1. Get Okro
  2. Make ready Ewedu
  3. Prepare Ugwu
  4. Prepare Locust bean
  5. Make ready Palm oil
  6. Prepare Crayfish
  7. Take Beef
  8. Get Pepper
  9. Make ready Onions
  10. Get Dryfish

Discover this receipe prepared by Kirahu Chavez from French Polynesia: pan-fried fish and okra on a bed of young leaves. OKRO soup is one of the most popular 'draw soups' enjoyed in almost every part of Nigeria. Okro is also globally known as lady fingers and it is very nutritious when combined Add the chopped pumpkin leaves or washed bitter leaf. Boil for another three minutes and add salt to taste.


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Instructions to make Okro with awedu and ugwu leave:
  1. Wash and cook the beef with spices and seasoning cubes
  2. Cut okro, ewedu, and ugwu pound pepper, crayfish, locust bean, and set aside
  3. When the meat is cooked add water and allow to boil then add pepper, crayfish, dryfish, seasoning cubes and spice and cover for 2 min then you can add the okro and ready with onions.
  4. After a while u can add ugwu

Okro is also globally known as lady fingers and it is very nutritious when combined Add the chopped pumpkin leaves or washed bitter leaf. Boil for another three minutes and add salt to taste. Na u leave ur husband yet na u stil dey cry foul pass. Okra or Okro (US: /ˈoʊkrə/, UK: /ˈɒkrə/), Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods.

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Do you eat because food is available and you love what they taste or do you decided to eat foods that are good for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and high fat food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. An increasing number of individuals are developing diabetes, hypertension, and other diseases as a result of the foods they consume. People are opting to eat better now that they are aware of how essential food choices are to their health. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

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Be sure to incorporate these superfoods into your daily diet. Foods such as beans and berries are very good. Things that are green, such as broccoli, spinach, and green tea. Throw in whole food grains and nuts. In addition, you may wish to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have a weight problem again.

Adopting a green living diet plan will offer you precisely what you need to become healthy and fit. Your immune system will be rebuilt, and your body can potentially be free of disease. Ensure your future health by adopting healthy eating habits today.


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