Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, okro soup with assorted meat. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Okro Soup With Assorted Meat is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Okro Soup With Assorted Meat is something which I have loved my entire life. They’re nice and they look fantastic.
Making this is very easy and simple, to make this soup you need fresh Okro, crayfish, fish, onions, assorted meat, red bell pepper, vegetable. Ugu leaves or spinach, it can also be made without oil. After preparing thisyou can eat it with semolina, pounded yam, or you can with it with a spoon. Nigerian Okra Soup with Assorted Meat and Fish.
To get started with this recipe, we have to first prepare a few ingredients. You can cook okro soup with assorted meat using 11 ingredients and 6 steps. Here is how you cook it.
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
>>CLICK HERE<<
The ingredients needed to make Okro Soup With Assorted Meat:
- Get Fresh okro
- Take Assorted meat(beef,shaki,ponmo,liver)
- Prepare Palm oil
- Make ready Crayfish
- Take cube Knorr
- Take Beef stock
- Prepare to taste Salt
- Make ready Iru(locust beans)
- Make ready Onions
- Make ready Ginger
- Make ready Garlic
Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup in a very simple step by step procedure. Remove the fish and continue cooking the meat until it becomes soft. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables Notes: Shaki, Meat, Dry Fish, Iced Fish (Mackerel/Titus) and Stock Fish must not all be used at the same time in preparing the.
1 Month Vegan Challenge 2.0
Revised And Updated For 2021!! The 1 Month Vegan Challenge Is On Fire Right Now!! - Includes Vegan Recipes, 28 Day Meal Plan & Bonus Ebooks! Vegan Sales Page Converts Like A Monster And Higher Priced Upsells.
>>CLICK HERE<<
Steps to make Okro Soup With Assorted Meat:
- Wash and cut fresh okro and set aside
- Wash assorted meat and season with blended onions,fresh ginger and garlic,salt,knorr cubes and allow to cook for at least 1hour till its tender
- Bleach palm oil for 8-10mins until it becomes Golden honey colour
- Wash iru(locust beans) and throw in bleached oil,slice onions and throw into bleached oil and allow to fry
- Pour in meat stock and allow to simmer for 10mins,add assorted meat,cray fish and allow to cook for 5mins and set aside
- Serve with choice of swallow
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables Notes: Shaki, Meat, Dry Fish, Iced Fish (Mackerel/Titus) and Stock Fish must not all be used at the same time in preparing the. Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria. Enjoy okro soup with fufu dishes for a hearty meal! Meats and fish: You can use any combination of meat or fish to cook this but the cooking time will vary.
Going Green for Greater Health By Eating Superfoods
Learning to slow down and enjoy your life is one aspect of green living that many folks appreciate. It is possible to accomplish this, even in this busy world we are in. We have to get back to the point where it was better to avoid disease in the first place. Regrettably, just about people don’t concern themselves about their health since they think they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will instantly fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. Unlike buying a car, you won’t be able to exchange your exhausted body for a new one. You must look after your health while you are able to. Your body has to have the right nutrients to operate at its most effective levels.
When you put food into your mouth, do you pay attention to the nutritional value or simply eat whatever tastes good at the time? How often do you eat mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and fatty food that virtually all people ingest, it’s not surprising that new diseases are always being discovered. More and more individuals are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. Many people are recognizing the importance of their food choices and are becoming more health conscious. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Majority of grocery stores nowadays have organic foods. There you will be able to see what science has called superfoods. That name has been given to 14 foods that have been proved to slow down a number of diseases, or even overturn them. By consuming these foods, your body will more fit. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Giving your body the nutrition it requires will enable it to work optimally. As a result, it will enable your immune system to combat disease more efficiently.
Your daily diet must have at least several of these super foods. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Add in whole grains and nuts. Additionally, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your problems with gaining weight.
Green living provides you with a solid eating plan, with all of the appropriate ingredients for better health. Your body will ward off diseases as your immune system improves. You can expect to have a healthy future by changing your food choices now.
