Recipe of Award-winning Banga stew aka ofe Akwu

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The ingredients needed to make Banga stew aka ofe Akwu:

1. Prepare Banga
2. Take Okporoko
3. Get Dryfish
4. Prepare Goat meat
5. Get Smokedfish
6. Make ready Crayfish
7. Prepare Dry prawns
8. Get Onion
9. Take Scentleave
10. Get Cameroon pepper
11. Take Okpeyi
12. Prepare Fresh pepper
13. Make ready Banga spice
14. Prepare Salt n seasoning

It is a Nigerian soup that is native to the Eastern parts of Nigeria. Learn how to make Ofe Akwu. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. I will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga).

Steps to make Banga stew aka ofe Akwu:

1. Cook all proteins and set aside, debone dryfish n smoke fish and set aside too, get a clean pot wash d palm karnal fruits aka Banga and put on fire to boil till d fruits get soft. Use a mortar to pound and get d juice out of d Banga,
2. It’s quite difficult but also easy if u knw it.after pounding add warm water to d mortar den massage d Banga with ur hands if it’s too hot use a spoon or spatula den drain d juice out using a sieve please be mindful of ur water qty so dat u don’t have to start using yam as thickener, when d juice are all out u can trash d shaft and finally sieve again to avoid sand dat settles at d bottom of the juice.
3. Pour d juice in a clean pot and set on d fire to boil till it thickens den add ur stock fish, dryfish and goatmeat add a bit of ur goatmeat stock and watch out for d consistency so dat it doesn’t come out watery and if it is water add a piece or two pieces of yam to boil in it and serve as a thickener. Then add ur onion n Banga spices if u are using any Dey sell dem in d market and can give u description on how to use dem.
4. Add ur Cameroon pepper cos of it flavor den add fresh pepper pounded with okpeyi and crayfish,add ur dry prawns and smoked fish den finally seasoning and salt to taste before u add d scent leaves and Banga stew is ready..

Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. I will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga). This stew is used to eat boiled white rice. Banga as it iscommonly called by most people is made from palmfruits which undergoes series of refining processes.it is from this palmfruits that red oil is being produced too. To make a banga stew the following listed below are used Banga or akwu (palmfruit).

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