Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, efo riro. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth).
Efo Riro is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Efo Riro is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook efo riro using 13 ingredients and 4 steps. Here is how you cook that.
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The ingredients needed to make Efo Riro:
- Take Green leaf (efo)
- Get Atarodo
- Prepare Tatashi
- Make ready Sombo
- Make ready Onions
- Get Red oil
- Get Dry fish
- Take Crayfish
- Make ready Assorted meat
- Prepare Stockfish
- Get kpomo
- Prepare Iru
- Take cube Seasoning
A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious.
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Instructions to make Efo Riro:
- Blend atarodo,onions, tatashi, sombo together, cook till the water dries up. See it aside
- Set 2 cooking spoon full of red oil on heat, bleach a bit and immediately add your pepper mix; Stir and add iru. - Add all meat including kpomo and dried fish
- Add meat stock and stir, add crayfish,maggi cube and stir.
- Add the already washed and sliced vegetables. Stir, taste for Salt and bring it down.
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
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