Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, okro soup and white amala. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Okro soup and white amala is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Okro soup and white amala is something which I’ve loved my whole life. They’re fine and they look fantastic.
African man having amala with okro soup garnished with ponmo beef #african #foods. Thanks for joining me in this video! Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well. This stew can be served with your choice of swallow like Eba, Fufu, Amala and the likes but for me, I just like to eat as is - yes I mean I just use a spoon to dig and eat. but who owns okro, ogbono, egusi, white soup etc.
To begin with this recipe, we must prepare a few components. You can have okro soup and white amala using 12 ingredients and 5 steps. Here is how you can achieve that.
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
>>CLICK HERE<<
The ingredients needed to make Okro soup and white amala:
- Prepare Okro
- Take Grounded pepper
- Prepare Potash
- Get Locust beans
- Take Smoked fish
- Prepare Beef
- Take Crayfish
- Take Red oil
- Make ready Knor
- Prepare Salt
- Make ready Cassava flour
- Prepare Corn flour
This soup is so deliciously satisfying and nutritious and is loaded with proteins and healthy fat. Okro soup is very often eaten with fufu and makes a very filling dinner. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables look yummy in the plate?
1 Month Vegan Challenge 2.0
Revised And Updated For 2021!! The 1 Month Vegan Challenge Is On Fire Right Now!! - Includes Vegan Recipes, 28 Day Meal Plan & Bonus Ebooks! Vegan Sales Page Converts Like A Monster And Higher Priced Upsells.
>>CLICK HERE<<
Instructions to make Okro soup and white amala:
- Boil the meat, bring it down when soft. Place pot of Fire, add a desired quantity of water, add little grounded pepper, locust beans and boil
- Chop the okro and pour it on the pot on fire ass little Potash to make the okro draw a bit.
- Allow to boil for few minutes and add Red oil. Allow to boil, wash the smoked fish and pour it on the soup.
- Add knorr and little Salt to taste. Finally add the crayfish and the soup is ready.
- Boil water, filter the cassava and corn flour, place some in a pot with water. Stear it. When the water on the fire boils, add little to the stear flour and boil on fire. Cover it to boil well and start by pouring the flour on the boiling one on fire. Use wooden Spatula and make it like semo. It's done. Bring down and enjoy with the soup.
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables look yummy in the plate? Do you want to prepare this soup for your kids? Then visit the Kiddies Okra Soup page. It is a simpler version of this recipe and kids simply love it! Àmàlà is a local indigenous Nigerian food, native to the Yoruba ethnic group in the western states of the country.
Going Green for Better Health By Consuming Superfoods
One of the greatest reasons for going green is to slow down and bask in life. Despite the fast pace of our modern world, you can do this. We must take a step back and fix diseases before they happen. Most folks think nothing of not taking care of their bodies today and fixing them with a pill later. We’re barraged with adverts for magic pills that are claimed to fix any problem instantly. There are a few pills that help, but only if you make a couple of needed modifications in your life. When your body quites functioning right, you won’t be able to obtain a healthy body. You need to take care of your health while you are able to. Proper nutrition is essential for your body to run at optimum levels.
When you eat, do you eat out of convenience or taste without seeing if what you are eating is good for you? How many times a week do you eat at your local fast food joint or buy junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps triggered by the foods that are consumed. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Today, you can find an organic food aisle in almost all grocery stores. There you will be able to get what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse some maladies. Consuming these superfoods will help your mental health. You will begin to feel a whole lotso much better when you opt to ingest the superfoods in place of junk food. Your body will start to work as it is supposed to when you give it the right nutrition. When this happens, your immune system will easily ward off illnesses.
Make sure you integrate these superfoods into your diet. Why not add some beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with a variety of nuts, primarily walnuts. See to it that you eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have to worry about gaining weight again.
You will enjoy good health when you choose to eat the green living way. Your body will be free of disease as you build up your immune system. Prepare for a healthy future by changing your eating habits now.
