Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, pumpkin porridge. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Korean pumpkin porridge (Hobakjuk, 호박죽) is a popular snack / dessert, but some people even eat it for Among other benefits, pumpkin porridge is known for reducing swelling after surgery in Korea. Beans, butternut squash, dried persimmons, jujubes, kabocha, pumpkin, pumpkin seeds, salt, sugar, sweet rice flour, water. Hobakjuk or Korean Pumpkin Porridge is the perfect food for a cold winter day or any day. It is also a yummy healing food, light on the stomach and very nutritious!
Pumpkin porridge is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are fine and they look wonderful. Pumpkin porridge is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook pumpkin porridge using 7 ingredients and 3 steps. Here is how you cook that.
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The ingredients needed to make Pumpkin porridge:
- Make ready Pumpkin (chopped)
- Prepare Rice
- Make ready Mushrooms
- Make ready Fish (or any meat)
- Get Dried scallops
- Prepare Garlic
- Prepare Onion
When eaten as plain rice congee. This pumpkin spice breakfast porridge happened and I just had to make room for it straight away. I normally save simple things like this for my IG page, but this was so yummy it needed its own space… How to make pumpkin porridge. The squash can be peeled first, cubed and boiled.
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Instructions to make Pumpkin porridge:
- Stir fry garlic and onions, uncooked rice and pumpkin in a pot
- Add dried scallops and water till the brim and let it boil and simmer for 2 hours. Stir and add more water as it dries up. Add fish.
- Just before the rice is finally cooked, add vegetables like mushrooms and green leafy veg. Turn off fire.
I normally save simple things like this for my IG page, but this was so yummy it needed its own space… How to make pumpkin porridge. The squash can be peeled first, cubed and boiled. I find it much easier to cook the squash first and then either scoop out the flesh or peel off the skin. When pumpkin season hits, this pumpkin porridge is one of our go-to breakfasts. All the delicious comforting flavours of a sweet pumpkin pie, but in some breakfast oats.
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One of the greatest points of adopting a green lifestyle is to slow down and bask in life. It is possible to do this, even in this hectic world we live in. We must return to a lifestyle that prevents disease before we need to treat it. Too many people have the attitude of destryong the body today, and heal it with a pill tomorrow. Wherever you look, you find out about some magic pill that will immediately fix your latest problem. There are a few pills that help, but only if you make some necessary modifications in your life. Once your body wears out, you cannot exchange it for a new one, like your car. You need to take care of your body while you are able to. Your body cannot work correctly if it doesn’t have proper nutrition.
Do you eat because something is available and you love the taste or do you choose foods that are good for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? Eating sugar and starches, and also oily foods, is it any surprise that new diseases are being discovered all of the time? The things we are ingesting are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Nowadays, you can find an organic food aisle in almost all grocery stores. In this section of the store, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been discovered to slow down or reverse some maladies. You will discover that you think more clearly when you consume these foods. You will begin to feel a lot better when you decide to ingest the superfoods instead of junk food. Your body will begin to run as it is supposed to when you give it the right nutrition. By doing this, your immune system will easily fight off health conditions.
You should have a number of superfoods in your diet daily. To start, beans are excellent, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other foods to include. In addition, you have to include yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you won’t have to worry about your weight again.
You will enjoy optimal health when you choose to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Ensure your future health by switching to healthy eating habits right now.
