Recipe of Any-night-of-the-week Fillet Mignon w/ Kicker Shrimp Scalloped Baby Potatoes

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The ingredients needed to make Fillet Mignon w/ Kicker Shrimp Scalloped Baby Potatoes:

1. Get Steak
2. Take 5 (8 oz) Fillet Mignon
3. Get 2 tbsp butter, unsalted
4. Get Salt and Pepper to season
5. Get 2 tbsp Olive Oil
6. Take 3 cloves Garlic
7. Prepare Mint, to garnish
8. Get Scalloped Potatoes
9. Prepare 10 Idaho Baby Potatoes, peeled and thinly sliced
10. Make ready 15 Snap Green Beans
11. Get 1/2 cup Heavy Cream
12. Get 2 tbsp White Wine
13. Prepare 1 tbsp butter, unsalted
14. Take 2 tbsp Olive Oil
15. Prepare Salt and pepper to season
16. Make ready 1/2 lemon, juiced
17. Prepare Kicker Shrimp
18. Make ready 20 (16/20) Shrimp, peeled and deveined
19. Take 1 tsp Salt
20. Make ready 1 tsp Pepper
21. Make ready 2 tbsp Cajun Seasoning
22. Prepare 2 tbsp Smoked Paprika
23. Get 2 tbsp Butter, unsalted

Instructions to make Fillet Mignon w/ Kicker Shrimp Scalloped Baby Potatoes:

1. In a sauce pan add enough water to cover the green beans and bring to a boil. Reduce heat until green beans are slightly soft and drain. Set aside.
2. For the Scalloped Potatoes:
3. Pat dry and season with salt and pepper.
4. In a skillet, bring to medium high heat with butter to foam. Toss in potatoes and sauté. Drizzle in olive oil and let continue to cook.
5. Add in 3/4 of the heavy cream and continue to stir. As it thickens reduce heat to medium and add in white wine. Stir again and bring to a low heat.
6. For the Shrimp and steak:
7. Pat down shrimp and steaks with paper towels. Combine shrimp seasoning and mix well in bowl. Add salt and pepper to the steaks.
8. Bring two skillets to medium high heat. Add butter to one and olive oil to the other when hot evenly.
9. With the one with butter, toss in shrimp and let cook about three minute and flip. Meanwhile, place the filets in the other with garlic and let sear for the same amount of time and flip. Toss in butter to baste the filets.
10. Continue to let shrimp cook until nice and pink colored with seasonings, add to the scalloped potatoes and toss in green beans. Add the remaining heavy cream and stir in.
11. Once the filets are seared to your liking after flipped (2min for rare, 3min mid rare, 4min medium, etc) remove from skillet and let rest equal amount of time.
12. On a plate scoop out shrimp and potatoes and place on plate. Add green beans. (Roughly 5 shrimp and green beans each plate). Squeeze he on juice over shrimp and potatoes. Slice fillet in half and place on plate. Top with mint to garnish.

Consuming 14 Superfoods Is A Superb Way To Go Green And Be Healthy

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When you put food into your mouth, are you concerned about the nutritional value or simply eat the food that tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably induced by the foods that are consumed. People are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Nowadays it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

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You should have several superfoods in your diet daily. Why not add a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other superfoods to add. Moreover, you need to have yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat the foods in this list, you won’t ever have a weight problem again.

Following a green living eating plan will offer you exactly what you need for good health. Your immune system will become stronger, and your body can become disease free. Prepare for a great future by changing your eating habits right now.