Simple Way to Make Quick Dried Scallop Pasta With Baked Salmon Steak And Baked Sweet Potato In Coconut Oil

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The ingredients needed to make Dried Scallop Pasta With Baked Salmon Steak And Baked Sweet Potato In Coconut Oil:

1. Take Pasta
2. Prepare 1 pack pasta / 1 tbsp of butter
3. Get 3 dried Scallop presoak In some hot water
4. Take 100 ml water
5. Take 50 ml full cream milk or almond milk
6. Make ready Dried parsley for garnish
7. Make ready Salmon
8. Get 1 salmon steak season with salt and black p
9. Prepare Sweet potato
10. Take 3 small orange sweet potato
11. Take 2 tbsp coconut oil
12. Take Dash paprika, cumin and salt
13. Make ready Kailan
14. Make ready 2 tsp fu Yi (fermented bean curd)
15. Get 2 cup Kai lan
16. Make ready 1 tsp salt in pit of boiling water

These cheesy baked sweet potato skins are loaded with fat free black refried beans, salsa · These Easy Baked Coconut Shrimp are crisp, golden and delicious served a sweet and spicy apricot I have a confession to make. steak and cheese sandwiches are my weakness! This fuss-free, flavorful recipe combines potatoes, mushrooms, and salmon with a homemade honey mustard sauce that's melt-in-your-mouth good. This fuss-free, flavorful recipe starts with new potatoes with button mushrooms that have been tossed in EXTRA SHARP: Cheesy One-Pot Pasta. These Easy Pan-Seared Scallops are seared with very little oil and served over a great low carb pasta alternative.

Steps to make Dried Scallop Pasta With Baked Salmon Steak And Baked Sweet Potato In Coconut Oil:

1. Pat dry the salmon then season with salt and pepper, put it on a baking tray
2. Slice the sweet potato then season it with paprika, cumin and salt then drizzle with coconut oil together with the Salmon and baked at 180 C for 40 minutes, flipping it after 20 minutes
3. Put the water and almond milk with butter and presoak dried Scallop into a pan and bring it to a boil, add the pasta and then simmer for full 7 minutes, stir constantly till it’s dry and cooked then sprinkle some dried parsley
4. Sprinkle some dried parsley and serve with salmon and sweet potato
5. Bring a pot of water then salt it and add in the kailan stem first for a minute then add the kailan leaves for another 3 minutes then drain onto a bowl (mashed the fu Yi ( fermented bean curd) and mix well

This fuss-free, flavorful recipe starts with new potatoes with button mushrooms that have been tossed in EXTRA SHARP: Cheesy One-Pot Pasta. These Easy Pan-Seared Scallops are seared with very little oil and served over a great low carb pasta alternative. Pan-seared scallops with pasta seems like a good idea…unless you struggle with weight or you wan't to eat a clean diet, free of refined flours. Salmon steaks or fillets coated in honey mustard, breaded with Japanese panko crumbs, and baked to perfection. What I love about this way of preparing salmon is that the panko topping seems to hold in the salmon's moisture while roasting, so the salmon doesn't get dried out at all.

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