Recipe of Any-night-of-the-week Multigrain methi thepla roll with bell pepper & paneer stuffing

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Multigrain methi thepla roll with bell pepper & paneer stuffing:

1. Make ready For the thepla
2. Take 1 cup wheat flour
3. Get 1/2 cup gram flour
4. Get 1/4 cup ragi flour
5. Prepare 1/4 cup amarnath flour
6. Prepare 2 tbsp ground flax seed
7. Prepare 1 cup chopped Fenugreek leaves
8. Make ready 1-2 TSP ginger paste
9. Prepare 1 TSP chopped green chillies
10. Get 1 1/2 TSP salt or to taste
11. Take as needed Ghee to roast the theplas
12. Get Bell pepper and paneer stuffing
13. Make ready 2-3 tbsp mustard oil or refined oil
14. Make ready 1 onion thinly sliced
15. Make ready 1/2 red bell pepper cut in thin slices
16. Get 1/2 yellow bell pepper cut in thin slices
17. Get 1/2 green bell pepper cut in thin slices
18. Take 150 gm paneer cut into long 1/2 inch thick pieces
19. Make ready 1 TSP salt or to taste
20. Make ready 1 TSP jeera powder
21. Take 2 TSP dhaniya powder
22. Get 1 TSP garam masala
23. Get 3 tbsp chopped green coriander

This way you can incorporate some greens in their diet. along with. Thepla recipe - Learn to make delicious methi thepla with easy step by step photos and videos. Serve them for breakfast or a meal with some yogurt or Do not roll very thin or very thick. If you add bajra or jowar flour and more fenugreek leaves, the edges may turn uneven.

Instructions to make Multigrain methi thepla roll with bell pepper & paneer stuffing:

1. We will first make the thepla dough.
2. In a big bowl add all the ingredients for thepla except ghee. Using a little water make a soft pliable dough. Keep aside covered for 30 minutes.
3. Heat a tawa, grease it with some ghee. Take a small portion of the dough and make a ball out of it.
4. Using a little dry flour roll out the thepla. Put the thepla on the hot tawa and cook on both sides using ghee till brown spots appear and it is cooked on both sides properly. Keep the theplas in a cotton napkin and put them in a casserole closed tightly.
5. For the stuffing, heat oil in a kadai. Add the onions and saute till they turn light golden.
6. Add the bell peppers and cook till they turn a little soft yet retain a bite for about 3-4 minutes.
7. Now add the salt, dhaniya powder, jeera powder and garam masala. Add a tbsp of water to prevent the masalas from burning. Saute for 30 seconds.
8. Now add the paneer and chopped green coriander. Mix gently. Stuffing is ready.
9. Take a thepla, place a little stuffing on one end as shown, and roll the thepla tightly. Use a butter paper or tissue to secure your rolls.
10. Enjoy a healthy and complete meal any time of the day. Though I had them for breakfast with my cup of chai.

Serve them for breakfast or a meal with some yogurt or Do not roll very thin or very thick. If you add bajra or jowar flour and more fenugreek leaves, the edges may turn uneven. Roll the theplas thinly and cook them on a medium flame with little more oil, so that they will remain soft for a long time. Here, we have made tasty, healthy and filling theplas with a multi-grain dough perked up with methi leaves. While the methi leaves give a nice taste and aroma to the Multigrain.

Going Green for Greater Health By Eating Superfoods

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that most individuals appreciate. Even with the fast pace of our modern-day world, you can accomplish this. We have to take a step back and fight diseases before they develop. Alas, just about people don’t worry about their health because they believe they can take a pill to fix the problem later on. It’s impossible to turn around without being bombarded by ads about the newest pill to deal with your health problems. In reality, some of these pills are able to help but only if you couple them with lifestyle changes. Once your body wears out, you can’t get a new one, like your car. You should learn how to take care of your health as early as possible. Proper nutrition is essential for your body to work at optimum levels.

When you put food into your mouth, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? How frequently do you eat at your local fast food place or purchase junk food at the local convenience store? Ingesting sugar and starches, and fatty foods, is it any surprise that new diseases are being discovered all of the time? The foods we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. Individuals are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Nutritious food is now readily available at local grocery and health food markets.

Nearly all grocery stores these days have organic foods. In the organic food section, you’ll see the superfoods. The term superfoods refers to 14 foods that have been proven to retard or reverse particular illnesses. You will see that you think more clearly when you start to eat these foods. You will begin to feel a whole lotso much better when you opt to ingest the superfoods instead of junk food. Giving your body the nutrition it requires will allow it to run optimally. By doing this, your immune system will easily ward off health conditions.

You must have a number of superfoods in your diet daily. Foods such as beans and berries are very good. Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, along with a variety of nuts, chiefly walnuts. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have to worry about gaining weight again.

Adopting a green living diet plan will give you just what you need for good health. You will discover that your immune system becomes stronger and your body will be able to ward off disease. You can expect to have a healthy future by altering your food choices today.