Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, multi grain roti😍. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Multi Grain Roti😍 is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Multi Grain Roti😍 is something which I have loved my entire life. They’re nice and they look fantastic.
Multigrain roti made of oats, millets and wheat flour. Step by step guide to making soft and healthy multigrain roti. Serve with a salad or curry. These roti are good for losing weight or to maintain a steady body weight.
To get started with this recipe, we have to first prepare a few ingredients. You can have multi grain roti😍 using 4 ingredients and 8 steps. Here is how you cook that.
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The ingredients needed to make Multi Grain Roti😍:
- Get 1 cup wheat flour
- Take 1 cup jo(barley)+chany(chikpeas) flour
- Get 1 pinch salt
- Get 1 pinch kalonji
Why should you make your own multi grain atta for roti? I suggest we must make our own multigrain atta at home as it is always cheaper and purer than the market ready one. Barley, black sweet rice, brown sweet rice, green peas, short grain rice. Multigrain Roti, Healthy Multigrain Chapati. by Tarla Dalal.
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Instructions to make Multi Grain Roti😍:
- 1 cup gandum ka aata lein lein us me 1 cup jo or kaly chany ka mix aata dal lein
- Ab is me namak or kalonji dal lein
- Mix karein or hasb e zrurat pani sy soft dough gondh lein
- Is aaty ko boht zada ni gondhna prta bread ke shoper ko wet kar ke lagadein or 30 minute rest dein
- Ab 1 medium sa pera bana lein dry flour me dust karein hath sy kinary press kar lein or belan sy roll karein halky hath sy
- Tawa garam karein or roti dal dein ye roti zra c moti hoti hy 30 sec bad flip karein
- Ab aag py paka lein saink kar or utar lein
- Enjoy karein
Barley, black sweet rice, brown sweet rice, green peas, short grain rice. Multigrain Roti, Healthy Multigrain Chapati. by Tarla Dalal. Enjoy multi-grain rice with oat, barley, millet, sorghum, brown rice, and legumes mixed with white rice cooked in a pressure cooker. If you never had multi-grain rice before, this ratio would be the best to start with, and then adjust the amount of grains depends on your taste bud later on. As said, multi-grain foods are healthy only if the contain multiple grains made of the entire cereal grain.
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When you put food into your mouth, are you concerned about the nutritional value or just eat the food that tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably caused by the foods that are eaten. People are choosing to eat better now that they know how essential food choices are to their health. Lots of healthy food can now be available at your local health food store or farmer’s market.
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Your daily diet must contain at least some of these super foods. Foods such as beans and berries are great to start. Next, try to add a few veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other essentials. Be sure to include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have to worry about your weight again.
Observing a green living diet plan will offer you exactly what you need to be healthy. Your immune system will be better, and your body can become disease free. Ensure your future health by switching to healthy eating habits right now.
