//]]> Steps to Prepare Super Quick Homemade Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) | All Time Recipes

30/09/2020 08:02

Steps to Prepare Super Quick Homemade Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

by Susan Walker

Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)
Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy sub sandwich (multigrain spinach loaf and rajma tikki). It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Learn to make Vegetarian Recipe Rajma Tikki - Kidney Beans Cutlets (patties) recipe with step-by-step photo tutorial — Rajma Tikki makes a wonderful breakfast/snack. Basically, Rajma Tikkis are cutlets, prepared with rajma, boiled potatoes, crushed bread, and spices, and they are full of protein. Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you! rajma and spinach go well together, as rajma is rich in protein, calcium, fibre, whereas spinach provides lots of vitamin a, e, folic acid etc. Rajma Aloo Cutlet Recipe is a delicious and healthy snack, perfect for tea time at home.

Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy sub sandwich (multigrain spinach loaf and rajma tikki) using 37 ingredients and 10 steps. Here is how you cook that.

 

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The ingredients needed to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
  1. Get For French Loaf-
  2. Take 1 cup whole wheat flour
  3. Make ready 1/2 cup fine flour of oats
  4. Take 1/2 cup chickpeas flour
  5. Take 1/4 cup pearl Millet flour
  6. Make ready 3 tablespoon olive oil
  7. Prepare 1/2 teaspoon salt
  8. Prepare 1 cup milk
  9. Prepare 1 tsp yeast
  10. Get 1 tsp sugar
  11. Make ready 1/2 cup spinach puree
  12. Get For chatpata Rajma Patty :
  13. Make ready 1/2 cup Rajma
  14. Get 2 large potatoes
  15. Make ready 1 onion finely chopped
  16. Get 1 green chilli finely chopped
  17. Get to taste Salt
  18. Prepare 1/4 tsp roasted cumin powder
  19. Get 1/2 tsp red chilli powder
  20. Get 1/4 tsp aamchur powder
  21. Make ready 1/2 tsp coriander powder
  22. Make ready 1/4 tsp chat masala
  23. Make ready 1 tbsp chopped green coriander
  24. Prepare 1/2 cup Oil
  25. Make ready To assemble the sandwich :
  26. Take 1 packet Butter
  27. Make ready as required Cheese slices or grated cheese
  28. Take 2 onions sliced
  29. Make ready 2 Tomatoes sliced
  30. Prepare 1 cucumber sliced
  31. Make ready 1 cup chopped lettuce
  32. Prepare 1 capsicum sliced
  33. Take to taste Salt
  34. Make ready as required Black pepper powder to sprinkle
  35. Make ready 1 cup Chipotle mayonnaise
  36. Prepare 1 cup mayonnaise
  37. Take 1 cup tomato sauce

In a large skillet, cook sausage over medium heat until no longer pink; drain. Place it in a sandwich toaster and toast until golden brown. If you do not have a sandwich toaster, use a tawa to toast the bread. Cut diagonally and serve hot with tomato ketchup or tomato chutney.


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Instructions to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
  1. Add yeast and sugar to 1 cup lukewarm milk. Cover and rest it to 10 mins until it becomes frothy. Meanwhile, take all flours into a broad bowl. Add salt and olive oil to it.
  2. Make puree of washed spinach. Add puree and yeast mixture to the flour mixture. Add water slowly and knead a sticky dough out of it. Knead for 5-10 mins until workable. Grease with olive oil and put in a large vessel for proofing. Rest for 2 hours.
  3. After 2 hours dough will be doubled in size. Knead slightly and make equal large balls out of it. I could make 5. Roll the dough to make loaves. Make gentle cuts on the loaves. Cover with muslin cloth and rest for 30 mins.
  4. Meanwhile chopped the vegetables and boil Rajma and potatoes.
  5. Mash Rajma and potatoes. Add all spices mentioned above and onion, chillies to the mashed material. Mix well to make masla. Roll the masala to make long patties. (I make longer ones instead of making smaller)
  6. Over loaves are proofed now. Bake in preheated oven at 200°c for 20 mins. After baking brush the loaves with butter. let them co
  7. Fry the patties on nonstick tawa on both sides for 3-4 mins. Use oil for that.
  8. Slice the loaves from between. Apply generous amount of butter and cheese and again bake for 3-4 mins. Now we will assemble the sandwich.
  9. Apply lettuce and cucumbers. And then tomatoes and capsicum. Put one Patty and apply all sauces as per your taste. Sprinkle salt and black pepper as needed. Put some onions. Add some extra mayonnaise and cheese. Cover the sandwich.
  10. Serve with any sauce or cold drink.

If you do not have a sandwich toaster, use a tawa to toast the bread. Cut diagonally and serve hot with tomato ketchup or tomato chutney. Get full Spinach Loaf (Giada De Laurentiis) Recipe ingredients, how-to directions, calories and nutrition review. Place an oven rack in the center of the oven. Line the bottom of the pan with parchment paper.

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