Recipe of Homemade Grilled lemon sole with tapenade and baby potatoes

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The ingredients needed to make Grilled lemon sole with tapenade and baby potatoes:

1. Make ready Lemon sole
2. Take Sea salt
3. Make ready Olive oil to brush the fish
4. Get 150 g baby potatoes
5. Prepare Tapenade
6. Take 40 g sundried tomatoes
7. Get 25 g good quality green olives
8. Take 25 g good quality black olives
9. Take Handful spinach
10. Make ready 1 tbsp lemon juice
11. Prepare 1 minced garlic glove
12. Prepare Pinch black pepper
13. Take Pinch sea salt
14. Take 1 tsp balsamic vinegar

Lemon sole is a misnomer since it's neither a real sole, nor does it taste of lemon. It's actually a flounder (the family that includes plaice and turbot). It has delicate, sweet white flesh and is best cooked simply, either grilled or fried, and served with a light sauce. Vind stockafbeeldingen in HD voor Lemon Sole Baby Potatoes Summer Vegetables en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie.

Steps to make Grilled lemon sole with tapenade and baby potatoes:

1. Cook the baby potatoes in a water until tender. Then drain and set aside.
2. Chop it up roughly olives and sundried tomatoes and spinach. Add in other ingredients from the tapenade list. Mix it up. Taste and check seasoning.
3. Seperate the fish fillet by going with a sharp filleting knife along the bones.
4. Brush the fillets with the olive oil and sprinkle with the sea salt
5. Preheat the Bbq and put on the grill oiled and seasoned baby potatoes. Cook them on medium to high turning them ocassionaly. It should take up to 10 minutes to crisp them up
6. Place the lemon sole on the Bbq and cook directly (high heat) for 3- 4 minutes with the lid closed.
7. Plate it up

It has delicate, sweet white flesh and is best cooked simply, either grilled or fried, and served with a light sauce. Vind stockafbeeldingen in HD voor Lemon Sole Baby Potatoes Summer Vegetables en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie. Pan Fried Lemon Sole with Brown ShrimpPescetarian Kitchen. fresh parsley, baby carrots, brown shrimp, lemon, lemon sole fillets Grilled Lemon Sole With Dumplings & Lemon SauceBBC Good Food. Parmesan Roasted Potatoes are just another one of my Easy Family Dinner Ideas that are simple to make. Grilled Lemon Garlic Butter Shrimp with Vegetables

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