Recipe of Quick Easy Stuffed Mushrooms (Vegan/Vegetarian)

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The ingredients needed to make Easy Stuffed Mushrooms (Vegan/Vegetarian):

1. Make ready 4 Portobello Mushrooms
2. Make ready 2 tbs Olive Oil
3. Take Stuffing
4. Get 100 gms Baby Spinach
5. Prepare 4 Cherry Tomatoes or 1/2 Medium Tomato
6. Take 1/4 Onion
7. Make ready 1 Small Garlic Clove
8. Take 1 tbs Fresh Parsley
9. Take 1 1/2 tsp Dried Itialian Herb Mix
10. Make ready 1 tsp Sweet Paprika
11. Make ready 1 tsp Salt
12. Make ready 1 tsp Ground Black Pepper
13. Take 1 tsp Dried Chilli Flakes
14. Prepare 75 gms Canned Beans (I used four bean mix)
15. Get 2 tbs Parmesan Cheese (Vegan or Real)
16. Take 40 gms Feta Cheese (Vegan or Real)
17. Take NB you can add pine nuts, mixed seeds (whatever you like)

Instructions to make Easy Stuffed Mushrooms (Vegan/Vegetarian):

1. Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit)
2. Remove the Stalks from the Mushrooms and place in food processor
3. Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp)
4. Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl.
5. Add the cheese & beans - Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly.
6. Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad.

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