Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, beef rendang. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Beef Rendang is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Beef Rendang is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have beef rendang using 15 ingredients and 7 steps. Here is how you cook it.
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
>>CLICK HERE<<
The ingredients needed to make Beef Rendang:
- Make ready 3 kg chuck or blade steak
- Take 25 red chillies deseeded if you like it mild
- Get 10 garlic
- Take 3 cinnamon barks
- Prepare 3 sticks lemongrass
- Make ready 15 cloves
- Make ready 10 Salam leaves subs with 7 bay leaves
- Get 20 kaffir lime leaves
- Get 2 cm ginger
- Get 5 cm galangal
- Take 1.5 tsp nutmeg
- Take 1.5 tsp tumeric (I omit it here)
- Prepare 1 TBSP sugar
- Get 1 TBSP salt
- Take 1.5 litres coconut cream
1 Month Vegan Challenge 2.0
Revised And Updated For 2021!! The 1 Month Vegan Challenge Is On Fire Right Now!! - Includes Vegan Recipes, 28 Day Meal Plan & Bonus Ebooks! Vegan Sales Page Converts Like A Monster And Higher Priced Upsells.
>>CLICK HERE<<
Steps to make Beef Rendang:
- Blend using about 400 mL coconut cream all the spice but lemongrass, cinnamon barks, kaffir lime leaves, Salam leaves and galangal.
- Cook the spice mix on low heat including all the leaves, galangal, nutmeg, salt, pepper and sugar without oil or water until fragrant and oily (pic 2)
- Add the diced meat, turn up the heat to medium and make sure meat is covered with the sauce. After 10 minutes of cooking and the juice from meat is out (pic 2) you might want to use your pressure cooker and cook for 10-15 minutes. (Blade steak for 20 minutes)
- Safely open the pressure cooker’s lid and take out all the meat and set aside.
- Add the remaining coconut cream and keep cooking the sauce on low heat for about 3-5 hours on low heat, stir occasionally. The sauce should be dark and looks creamy (pic 2). The original recipe called for cooking the meat and sauce on low heat for about 9 hours. You can cut the cooking time, but it’s not rendang, it’s called kalio.
- Put the meat and sauce together and cook for a further 15-30 minutes.
- Serve with steam rice and fresh salad leaves / chopped cucumbers.
Living Greener for Greater Health By Eating Superfoods
Learning to slow down and enjoy your life is one aspect of going green that many individuals appreciate. This is possible no matter how busy and frantic your life is. We must return to a lifestyle that prevents disease before it needs treating. Numerous folks have the attitude of destroying the body today, and heal it with a pill tomorrow. We’re barraged with ads for magic pills that are claimed to fix any problem instantly. Definitely, you may get better by taking a pill but not if you hold on to the same old bad habits. As soon as your body wears out, you can’t get a new one, like your car. You need to take care of your body while you can do so. Proper nutrition is crucial for your body to run at top levels.
When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that almost all people eat, it’s not surprising that new diseases are discovered on a regular basis. A growing number of people are developing diabetes, hypertension, and other diseases because of the foods they ingest. A lot of people are recognizing the importance of their food choices and are becoming more concerned about their health. Nutritious food is now readily available at local grocery and health food markets.
Most likely, your local grocery store now has an organic food aisle. In this aisle, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. Consuming these foods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will begin to run as it is supposed to when you provide it with the proper nutrition. As a result, it will allow your immune system to combat disease more efficiently.
See to it that you incorporate these superfoods into your daily diet. Foods such as beans and berries are excellent. Add some green tea or spinach or broccoli. Walnuts and whole food grains are some other essentials. See to it that you consume proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have a weight problem again.
Observing a green living eating plan will offer you exactly what you need to be healthy. Your body will ward off diseases as your immune system gets healthier. Ensure your future health by developing healthy eating habits today.
